11.3 km | 01:05:39 | 05:49/km日期: 2018-04-23 18:11 - 總爬升: 204 m - 卡路里: 648 Cal - 總步數: 12276 - 平均步頻: 186 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 75%
Pace: 05'59" / 05'57" / 05'50" / 05'49" / 05'52" / 05'42" / 05'50" / 05'34" / 05'53" / 05'44" / 05'48" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'23") | 1000 / 1000 | 183 / 90 |
| 2 | | 05'55" (+00'17") | 1004 / 2005 | 186 / 90 |
| 3 | | 05'51" (+00'13") | 1008 / 3013 | 187 / 91 |
| 4 | | 05'44" (+00'06") | 1003 / 4016 | 187 / 92 |
| 5 | | 05'50" (+00'12") | 1000 / 5017 | 188 / 90 |
| 6 | | 05'41" (+00'03") | 1000 / 6017 | 187 / 93 |
| 7 | | 05'49" (+00'11") | 1001 / 7018 | 187 / 91 |
| 8 | | 05'38" | 1002 / 8021 | 187 / 94 |
| 9 | | 05'51" (+00'13") | 1006 / 9028 | 187 / 91 |
| 10 | | 05'40" (+00'02") | 1004 / 10032 | 187 / 93 |
| 11 | | 05'46" (+00'08") | 1002 / 11035 | 187 / 92 |
| 12 | | 05'56" (+00'18") | 266 / 11301 | 185 / 90 |
4月累積里程 :
348.26 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15206.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'57" | 00:11'56" |
| 3 | 05'50" | 00:17'46" |
| 4 | 05'49" | 00:23'35" |
| 5 | 05'52" | 00:29'27" |
| 6 | 05'42" | 00:35'09" |
| 7 | 05'50" | 00:40'59" |
| 8 | 05'34" | 00:46'33" |
| 9 | 05'53" | 00:52'26" |
| 10 | 05'44" | 00:58'10" |
| 11 | 05'48" | 01:03'58" |
| 11.3 | 06'18" | 01:05'39" |
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