10.0 km | 00:53:52 | 05:22/km日期: 2018-05-16 22:01 - 平均心率: 172 - 卡路里: 495 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 06'01" / 05'26" / 06'30" / 05'17" / 06'53" / 05'24" / 07'49" / 07'22" / 05'24" / 07'01" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'23") | 1000 / 1000 |
| 2 | | 05'25" (+00'28") | 1000 / 2000 |
| 3 | | 05'27" (+00'30") | 1000 / 3000 |
| 4 | | 05'16" (+00'19") | 1000 / 4000 |
| 5 | | 05'16" (+00'19") | 1000 / 5000 |
| 6 | | 05'23" (+00'26") | 1000 / 6000 |
| 7 | | 05'33" (+00'36") | 1000 / 7000 |
| 8 | | 05'44" (+00'47") | 1000 / 8000 |
| 9 | | 05'23" (+00'26") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 05'08" (+00'11") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
125.95 km 
NIKE Zoom Fly 累積 :
390.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'26" | 00:11'27" |
| 3 | 06'30" | 00:17'57" |
| 4 | 05'17" | 00:23'14" |
| 5 | 06'53" | 00:30'07" |
| 6 | 05'24" | 00:35'31" |
| 7 | 07'49" | 00:43'20" |
| 8 | 07'22" | 00:50'42" |
| 9 | 05'24" | 00:56'06" |
| 10 | 07'01" | 01:03'07" |
| 10.0 | 06'04" | 01:03'11" |
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