| 43.0 km | 05:56:33 | 08:17/km | 第133馬官方成績 | 日期 | 2018-05-19 | 成績 | 05:56:33 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:17/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'55" | 01:15'36" | | 00:39'41" (+03'46") | | 00:39'34" (+03'39") | 01:24'50" (+09'14") | | 00:45'16" (+09'21") | | 00:47'37" (+11'42") | 01:28'03" (+12'27") | | 00:40'26" (+04'31") | | 00:42'15" (+06'20") | 01:24'39" (+09'03") | | 00:42'24" (+06'29") | |
日期: 2018-05-19 16:30 - 平均心率: 168 - 卡路里: 2755 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(25) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'36" (+00'43") | 1000 / 1000 | 2 | | 06'53" | 1000 / 2000 | 3 | | 07'34" (+00'41") | 1000 / 3000 | 4 | | 06'54" (+00'01") | 1000 / 4000 | 5 | | 06'56" (+00'03") | 1000 / 5000 |
6 | | 08'11" (+01'18") | 1000 / 6000 | 7 | | 08'16" (+01'23") | 1000 / 7000 | 8 | | 08'49" (+01'56") | 1000 / 8000 | 9 | | 07'18" (+00'25") | 1000 / 9000 | 10 | | 07'05" (+00'12") | 1000 / 10000 | 11 | | 08'39" (+01'46") | 1000 / 11000 | 12 | | 07'19" (+00'26") | 1000 / 12000 | 13 | | 08'03" (+01'10") | 1000 / 13000 | 14 | | 08'08" (+01'15") | 1000 / 14000 | 15 | | 07'24" (+00'31") | 1000 / 15000 | 16 | | 07'51" (+00'58") | 1000 / 16000 | 17 | | 10'39" (+03'46") | 1000 / 17000 | 18 | | 08'18" (+01'25") | 1000 / 18000 | 19 | | 10'11" (+03'18") | 66 / 18066 | 20 | | 08'27" (+01'34") | 1000 / 19066 | 21 | | 09'55" (+03'02") | 1000 / 20066 | 22 | | 07'47" (+00'54") | 1000 / 21066 | 23 | | 16'14" (+09'21") | 1000 / 22066 | 24 | | 07'07" (+00'14") | 1000 / 23066 | 25 | | 08'14" (+01'21") | 1000 / 24066 | 26 | | 08'13" (+01'20") | 1000 / 25066 | 27 | | 08'09" (+01'16") | 1000 / 26066 | 28 | | 08'11" (+01'18") | 1000 / 27066 | 29 | | 07'17" (+00'24") | 1000 / 28066 | 30 | | 08'38" (+01'45") | 1000 / 29066 | 31 | | 08'00" (+01'07") | 1000 / 30066 | 32 | | 07'40" (+00'47") | 1000 / 31066 | 33 | | 09'17" (+02'24") | 1000 / 32066 | 34 | | 08'41" (+01'48") | 1000 / 33066 | 35 | | 07'43" (+00'50") | 1000 / 34066 | 36 | | 08'49" (+01'56") | 1000 / 35066 | 37 | | 07'57" (+01'04") | 1000 / 36066 | 38 | | 09'20" (+02'27") | 1000 / 37066 | 39 | | 08'02" (+01'09") | 1000 / 38066 | 40 | | 08'48" (+01'55") | 1000 / 39066 | 41 | | 08'12" (+01'19") | 1000 / 40066 | 42 | | 08'51" (+01'58") | 1000 / 41066 | 43 | | 08'14" (+01'21") | 1000 / 42066 | 44 | | 07'53" (+01'00") | 745 / 42812 |
賽後評分: 太熱,冰塊不足 給 3 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 115~139 | 65~79% | 2:M馬拉松配速區 | 139~157 | 79~89% | 3:T乳酸耐力區 | 157~162 | 89~92% | 4:A無氧耐力區 | 162~172 | 92~97.5% | 5:I最大耗氧區 | 172~177 | 97.5~100% | 最大心率為177 點此去設定最大心率 |
5月累積里程 : 79.16 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'36" | 00:07'36" | 2 | 06'54" | 00:14'30" | 3 | 07'34" | 00:22'04" | 4 | 06'54" | 00:28'58" | 5 | 06'57" | 00:35'55" | 6 | 08'14" | 00:44'09" | 7 | 08'14" | 00:52'23" | 8 | 08'49" | 01:01'12" | 9 | 07'19" | 01:08'31" | 10 | 07'05" | 01:15'36" | 11 | 08'39" | 01:24'15" | 12 | 07'20" | 01:31'35" | 13 | 08'03" | 01:39'38" | 14 | 08'08" | 01:47'46" | 15 | 07'24" | 01:55'10" | 16 | 07'52" | 02:03'02" | 17 | 10'39" | 02:13'41" | 18 | 08'19" | 02:22'00" | 19 | 08'30" | 02:30'30" | 20 | 09'56" | 02:40'26" | 21 | 08'06" | 02:48'32" | 22 | 15'55" | 03:04'27" | 23 | 07'19" | 03:11'46" | 24 | 07'56" | 03:19'42" | 25 | 08'21" | 03:28'03" | 26 | 08'25" | 03:36'28" | 27 | 08'09" | 03:44'37" | 28 | 07'14" | 03:51'51" | 29 | 08'42" | 04:00'33" | 30 | 07'56" | 04:08'29" | 31 | 07'41" | 04:16'10" | 32 | 09'19" | 04:25'29" | 33 | 08'41" | 04:34'10" | 34 | 07'45" | 04:41'55" | 35 | 08'49" | 04:50'44" | 36 | 07'49" | 04:58'33" | 37 | 09'20" | 05:07'53" | 38 | 08'11" | 05:16'04" | 39 | 08'36" | 05:24'40" | 40 | 08'28" | 05:33'08" | 41 | 08'50" | 05:41'58" | 42 | 08'19" | 05:50'17" | 42.8 | 07'42" | 05:56'33" |
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