11.5 km | 01:17:50 | 06:47/km日期: 2018-05-11 19:32 - 卡路里: 618 Cal - 總步數: 13418 - 平均步頻: 172 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(28)
Pace: 06'31" / 06'52" / 06'22" / 06'13" / 06'44" / 07'16" / 06'59" / 06'53" / 06'27" / 06'41" / 07'26" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'16") | 1001 / 1001 | 168 / 91 |
2 | | 06'51" (+00'37") | 1000 / 2002 | 173 / 83 |
3 | | 06'21" (+00'07") | 1000 / 3002 | 174 / 90 |
4 | | 06'14" | 1006 / 4009 | 178 / 89 |
5 | | 06'38" (+00'24") | 1003 / 5013 | 175 / 85 |
6 | | 07'16" (+01'02") | 1006 / 6019 | 164 / 83 |
7 | | 06'56" (+00'42") | 1008 / 7028 | 172 / 83 |
8 | | 06'51" (+00'37") | 1003 / 8032 | 172 / 84 |
9 | | 06'25" (+00'11") | 1004 / 9036 | 180 / 86 |
10 | | 06'40" (+00'26") | 1001 / 10038 | 176 / 85 |
11 | | 07'25" (+01'11") | 1008 / 11047 | 162 / 82 |
12 | | 07'08" (+00'54") | 461 / 11508 | 167 / 83 |
5月累積里程 : 72.21 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'52" | 00:13'23" |
3 | 06'22" | 00:19'45" |
4 | 06'13" | 00:25'58" |
5 | 06'44" | 00:32'42" |
6 | 07'16" | 00:39'58" |
7 | 06'59" | 00:46'57" |
8 | 06'53" | 00:53'50" |
9 | 06'27" | 01:00'17" |
10 | 06'41" | 01:06'58" |
11 | 07'26" | 01:14'24" |
11.5 | 07'26" | 01:17'50" |