11.8 km | 01:54:53 | 09:42/km日期: 2018-05-04 15:33 - 總爬升: 764 m - 卡路里: 637 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 08'34" / 07'45" / 08'05" / 08'44" / 09'26" / 09'45" / 15'15" / 09'36" / 10'32" / 09'29" / 09'25" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+00'50") | 1000 / 1000 |
| 2 | | 07'44" | 1000 / 2000 |
| 3 | | 08'05" (+00'21") | 1000 / 3000 |
| 4 | | 08'44" (+01'00") | 1000 / 4000 |
| 5 | | 09'25" (+01'41") | 1000 / 5000 |
| 6 | | 09'45" (+02'01") | 1000 / 6000 |
| 7 | | 15'15" (+07'31") | 1000 / 7000 |
| 8 | | 09'36" (+01'52") | 1000 / 8000 |
| 9 | | 10'32" (+02'48") | 1000 / 9000 |
| 10 | | 09'28" (+01'44") | 1000 / 10000 |
| 11 | | 09'24" (+01'40") | 1000 / 11000 |
| 12 | | 09'53" (+02'09") | 837 / 11837 |
5月累積里程 : 44.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 07'45" | 00:16'19" |
| 3 | 08'05" | 00:24'24" |
| 4 | 08'44" | 00:33'08" |
| 5 | 09'26" | 00:42'34" |
| 6 | 09'45" | 00:52'19" |
| 7 | 15'15" | 01:07'34" |
| 8 | 09'36" | 01:17'10" |
| 9 | 10'32" | 01:27'42" |
| 10 | 09'29" | 01:37'11" |
| 11 | 09'25" | 01:46'36" |
| 11.8 | 09'53" | 01:54'53" |
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