22.5 km | 01:48:45 | 04:50/km日期: 2018-05-11 17:41 - 總爬升: 105 m - 卡路里: 1033 Cal - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 05'21" / 04'47" / 04'58" / 04'48" / 04'50" / 04'56" / 04'54" / 04'56" / 04'49" / 04'59" / 04'59" / 05'02" / 05'05" / 05'02" / 04'29" / 04'31" / 04'32" / 04'34" / 04'35" / 04'36" / 04'35" / 04'34" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'13") | 487 / 487 |
| 2 | | 04'56" (+00'29") | 488 / 975 |
| 3 | | 04'52" (+00'25") | 502 / 1478 |
| 4 | | 04'46" (+00'19") | 506 / 1984 |
| 5 | | 04'59" (+00'32") | 500 / 2485 |
| 6 | | 04'56" (+00'29") | 501 / 2986 |
| 7 | | 04'46" (+00'19") | 509 / 3495 |
| 8 | | 04'43" (+00'16") | 500 / 3996 |
| 9 | | 04'44" (+00'17") | 499 / 4495 |
| 10 | | 04'57" (+00'30") | 497 / 4993 |
| 11 | | 04'55" (+00'28") | 497 / 5490 |
| 12 | | 04'56" (+00'29") | 499 / 5990 |
| 13 | | 04'55" (+00'28") | 511 / 6501 |
| 14 | | 04'51" (+00'24") | 490 / 6992 |
| 15 | | 04'55" (+00'28") | 513 / 7505 |
| 16 | | 04'54" (+00'27") | 489 / 7995 |
| 17 | | 04'53" (+00'26") | 515 / 8511 |
| 18 | | 04'48" (+00'21") | 495 / 9006 |
| 19 | | 04'58" (+00'31") | 502 / 9509 |
| 20 | | 05'01" (+00'34") | 494 / 10003 |
| 21 | | 04'59" (+00'32") | 513 / 10517 |
| 22 | | 04'54" (+00'27") | 492 / 11009 |
| 23 | | 04'56" (+00'29") | 503 / 11513 |
| 24 | | 05'11" (+00'44") | 506 / 12019 |
| 25 | | 05'03" (+00'36") | 493 / 12513 |
| 26 | | 05'04" (+00'37") | 508 / 13021 |
| 27 | | 05'00" (+00'33") | 496 / 13518 |
| 28 | | 05'03" (+00'36") | 514 / 14032 |
| 29 | | 04'27" | 490 / 14522 |
| 30 | | 04'28" (+00'01") | 502 / 15024 |
| 31 | | 04'32" (+00'05") | 510 / 15535 |
| 32 | | 04'28" (+00'01") | 505 / 16041 |
| 33 | | 04'29" (+00'02") | 497 / 16538 |
| 34 | | 04'34" (+00'07") | 503 / 17041 |
| 35 | | 04'33" (+00'06") | 504 / 17546 |
| 36 | | 04'33" (+00'06") | 492 / 18039 |
| 37 | | 04'30" (+00'03") | 510 / 18549 |
| 38 | | 04'36" (+00'09") | 495 / 19044 |
| 39 | | 04'36" (+00'09") | 509 / 19554 |
| 40 | | 04'38" (+00'11") | 506 / 20061 |
| 41 | | 04'32" (+00'05") | 502 / 20563 |
| 42 | | 04'40" (+00'13") | 492 / 21056 |
| 43 | | 04'34" (+00'07") | 506 / 21562 |
| 44 | | 04'35" (+00'08") | 504 / 22067 |
| 45 | | 04'39" (+00'12") | 483 / 22551 |
5月累積里程 : 309.99 km
Android - asus ASUS_Z012DA 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'47" | 00:10'08" |
| 3 | 04'58" | 00:15'06" |
| 4 | 04'48" | 00:19'54" |
| 5 | 04'50" | 00:24'44" |
| 6 | 04'56" | 00:29'40" |
| 7 | 04'54" | 00:34'34" |
| 8 | 04'56" | 00:39'30" |
| 9 | 04'49" | 00:44'19" |
| 10 | 04'59" | 00:49'18" |
| 11 | 04'59" | 00:54'17" |
| 12 | 05'02" | 00:59'19" |
| 13 | 05'05" | 01:04'24" |
| 14 | 05'02" | 01:09'26" |
| 15 | 04'29" | 01:13'55" |
| 16 | 04'31" | 01:18'26" |
| 17 | 04'32" | 01:22'58" |
| 18 | 04'34" | 01:27'32" |
| 19 | 04'35" | 01:32'07" |
| 20 | 04'36" | 01:36'43" |
| 21 | 04'35" | 01:41'18" |
| 22 | 04'34" | 01:45'52" |
| 22.5 | 05'06" | 01:48'25" |
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