6.1 km | 00:41:11 | 06:43/km日期: 2018-05-10 20:39 - 地點: 甜甜圈 - 天氣: 涼 - 平均心率: 158 - 卡路里: 252 Cal - 總步數: 6974 - 平均步頻: 169 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 06'53" / 06'52" / 06'41" / 06'37" / 06'40" / 06'40" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'33") | 232 / 232 | 169 / 85 |
| 2 | | 07'10" (+00'51") | 227 / 460 | 167 / 83 |
| 3 | | 06'41" (+00'22") | 236 / 697 | 168 / 88 |
| 4 | | 07'01" (+00'42") | 230 / 927 | 168 / 84 |
| 5 | | 06'43" (+00'24") | 235 / 1163 | 168 / 88 |
| 6 | | 06'53" (+00'34") | 229 / 1392 | 169 / 85 |
| 7 | | 06'54" (+00'35") | 236 / 1629 | 168 / 86 |
| 8 | | 07'00" (+00'41") | 228 / 1857 | 168 / 84 |
| 9 | | 06'35" (+00'16") | 237 / 2095 | 170 / 89 |
| 10 | | 06'36" (+00'17") | 236 / 2332 | 169 / 89 |
| 11 | | 06'44" (+00'25") | 227 / 2559 | 170 / 86 |
| 12 | | 06'44" (+00'25") | 235 / 2794 | 169 / 87 |
| 13 | | 06'45" (+00'26") | 231 / 3026 | 169 / 87 |
| 14 | | 06'27" (+00'08") | 237 / 3263 | 170 / 90 |
| 15 | | 06'48" (+00'29") | 230 / 3494 | 169 / 86 |
| 16 | | 06'19" | 245 / 3739 | 171 / 92 |
| 17 | | 06'43" (+00'24") | 228 / 3967 | 170 / 87 |
| 18 | | 06'39" (+00'20") | 237 / 4205 | 169 / 88 |
| 19 | | 06'33" (+00'14") | 236 / 4441 | 166 / 91 |
| 20 | | 06'37" (+00'18") | 241 / 4682 | 167 / 90 |
| 21 | | 06'49" (+00'30") | 229 / 4912 | 169 / 86 |
| 22 | | 06'38" (+00'19") | 240 / 5153 | 168 / 89 |
| 23 | | 06'42" (+00'23") | 235 / 5389 | 169 / 88 |
| 24 | | 06'37" (+00'18") | 236 / 5625 | 171 / 88 |
| 25 | | 06'44" (+00'25") | 230 / 5855 | 170 / 87 |
| 26 | | 06'46" (+00'27") | 233 / 6089 | 169 / 87 |
| 27 | | 06'38" (+00'19") | 25 / 6114 | 162 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
54.14 km 
Adidas Ultraboost 灰 累積 :
1915.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'52" | 00:13'45" |
| 3 | 06'41" | 00:20'26" |
| 4 | 06'37" | 00:27'03" |
| 5 | 06'40" | 00:33'43" |
| 6 | 06'40" | 00:40'23" |
| 6.1 | 06'54" | 00:41'11" |
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