10.3 km | 01:07:53 | 06:35/km日期: 2014-02-16 15:36 - 總爬升: 144 m - 地點: 苗栗小徑 - 天氣: 冷 - 卡路里: 676 Cal - 溫度: 20°C - 濕度: 67%
Pace: 06'11" / 06'14" / 12'45" / 06'31" / 05'55" / 08'08" / 06'32" / 05'57" / 05'34" / 06'51" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'37") | 1000 / 1000 |
| 2 | | 06'14" (+00'40") | 1000 / 2000 |
| 3 | | 08'04" (+02'30") | 1000 / 3000 |
| 4 | | 06'31" (+00'57") | 1000 / 4000 |
| 5 | | 05'55" (+00'21") | 1000 / 5000 |
| 6 | | 08'07" (+02'33") | 1000 / 6000 |
| 7 | | 06'32" (+00'58") | 1000 / 7000 |
| 8 | | 05'56" (+00'22") | 1000 / 8000 |
| 9 | | 05'34" | 1000 / 9000 |
| 10 | | 06'50" (+01'16") | 1000 / 10000 |
| 11 | | 06'34" (+01'00") | 289 / 10289 |
2月累積里程 :
113.62 km 
New Balance 880 累積 :
1084.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'14" | 00:12'25" |
| 3 | 12'45" | 00:25'10" |
| 4 | 06'31" | 00:31'41" |
| 5 | 05'55" | 00:37'36" |
| 6 | 08'08" | 00:45'44" |
| 7 | 06'32" | 00:52'16" |
| 8 | 05'57" | 00:58'13" |
| 9 | 05'34" | 01:03'47" |
| 10 | 06'51" | 01:10'38" |
| 10.3 | 06'33" | 01:12'32" |
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