8.0 km | 01:03:26 | 07:55/km日期: 2018-05-09 06:38 - 總爬升: 102 m - 卡路里: 380 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 07'40" / 06'51" / 07'10" / 07'41" / 07'10" / 09'28" / 08'43" / 09'41" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+01'09") | 1000 / 1000 |
2 | | 06'51" | 1000 / 2000 |
3 | | 07'10" (+00'19") | 1000 / 3000 |
4 | | 07'40" (+00'49") | 1000 / 4000 |
5 | | 07'09" (+00'18") | 1000 / 5000 |
6 | | 08'05" (+01'14") | 1000 / 6000 |
7 | | 08'42" (+01'51") | 1000 / 7000 |
8 | | 09'41" (+02'50") | 1000 / 8000 |
5月累積里程 :
126.53 km UA 小紅 累積 :
1562.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'51" | 00:14'31" |
3 | 07'10" | 00:21'41" |
4 | 07'41" | 00:29'22" |
5 | 07'10" | 00:36'32" |
6 | 09'28" | 00:46'00" |
7 | 08'43" | 00:54'43" |
8 | 09'41" | 01:04'24" |
8.0 | 12'22" | 01:04'27" |