16.1 km | 01:44:33 | 06:28/km日期: 2018-05-08 20:02 - 平均心率: 148 - 卡路里: 1020 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 06'28" / 06'19" / 06'32" / 06'22" / 06'09" / 05'56" / 06'09" / 06'32" / 06'27" / 06'21" / 06'10" / 06'46" / 06'55" / 07'32" / 07'07" / 06'14" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'32") | 1000 / 1000 |
| 2 | | 06'19" (+00'23") | 1000 / 2000 |
| 3 | | 06'32" (+00'36") | 1000 / 3000 |
| 4 | | 06'21" (+00'25") | 1000 / 4000 |
| 5 | | 06'08" (+00'12") | 1000 / 5000 |
| 6 | | 05'56" | 1000 / 6000 |
| 7 | | 06'08" (+00'12") | 1000 / 7000 |
| 8 | | 06'31" (+00'35") | 1000 / 8000 |
| 9 | | 06'18" (+00'22") | 1000 / 9000 |
| 10 | | 06'20" (+00'24") | 1000 / 10000 |
| 11 | | 06'10" (+00'14") | 1000 / 11000 |
| 12 | | 06'45" (+00'49") | 1000 / 12000 |
| 13 | | 06'55" (+00'59") | 1000 / 13000 |
| 14 | | 07'31" (+01'35") | 1000 / 14000 |
| 15 | | 07'07" (+01'11") | 1000 / 15000 |
| 16 | | 06'13" (+00'17") | 1000 / 16000 |
| 17 | | 05'23" | 134 / 16134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 153.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'19" | 00:12'47" |
| 3 | 06'32" | 00:19'19" |
| 4 | 06'22" | 00:25'41" |
| 5 | 06'09" | 00:31'50" |
| 6 | 05'56" | 00:37'46" |
| 7 | 06'09" | 00:43'55" |
| 8 | 06'32" | 00:50'27" |
| 9 | 06'27" | 00:56'54" |
| 10 | 06'21" | 01:03'15" |
| 11 | 06'10" | 01:09'25" |
| 12 | 06'46" | 01:16'11" |
| 13 | 06'55" | 01:23'06" |
| 14 | 07'32" | 01:30'38" |
| 15 | 07'07" | 01:37'45" |
| 16 | 06'14" | 01:43'59" |
| 16.1 | 05'19" | 01:44'42" |
留言 
展開計圈分析
