8.8 km | 00:42:40 | 04:50/km日期: 2018-05-08 05:45 - 卡路里: 569 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 94%
Pace: 05'32" / 05'08" / 04'47" / 04'47" / 04'33" / 04'43" / 04'58" / 04'21" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'11") | 1000 / 1000 |
| 2 | | 05'07" (+00'46") | 1000 / 2000 |
| 3 | | 04'47" (+00'26") | 1000 / 3000 |
| 4 | | 04'47" (+00'26") | 1000 / 4000 |
| 5 | | 04'32" (+00'11") | 1000 / 5000 |
| 6 | | 04'42" (+00'21") | 1000 / 6000 |
| 7 | | 04'58" (+00'37") | 1000 / 7000 |
| 8 | | 04'21" | 1000 / 8000 |
| 9 | | 04'48" (+00'27") | 800 / 8800 |
5月累積里程 : 258.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'08" | 00:10'40" |
| 3 | 04'47" | 00:15'27" |
| 4 | 04'47" | 00:20'14" |
| 5 | 04'33" | 00:24'47" |
| 6 | 04'43" | 00:29'30" |
| 7 | 04'58" | 00:34'28" |
| 8 | 04'21" | 00:38'49" |
| 8.8 | 04'48" | 00:42'40" |
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