12.0 km | 01:00:32 | 05:03/km日期: 2018-05-06 06:33 - 總爬升: 166 m - 平均心率: 163 - 卡路里: 642 Cal - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 04'52" / 06'36" / 04'38" / 04'13" / 04'53" / 04'47" / 04'39" / 04'25" / 05'05" / 07'10" / 05'03" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'40") | 996 / 996 |
| 2 | | 06'40" (+02'28") | 988 / 1984 |
| 3 | | 04'37" (+00'25") | 1000 / 2984 |
| 4 | | 04'12" | 1002 / 3987 |
| 5 | | 04'52" (+00'40") | 997 / 4984 |
| 6 | | 04'44" (+00'32") | 998 / 5982 |
| 7 | | 04'39" (+00'27") | 1006 / 6988 |
| 8 | | 04'25" (+00'13") | 995 / 7983 |
| 9 | | 05'06" (+00'54") | 999 / 8983 |
| 10 | | 07'07" (+02'55") | 1000 / 9983 |
| 11 | | 05'03" (+00'51") | 1002 / 10986 |
| 12 | | 04'15" (+00'03") | 998 / 11984 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
5月累積里程 :
361.70 km 
NIKE Epic React Flyknit 累積 :
538.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 06'36" | 00:11'28" |
| 3 | 04'38" | 00:16'06" |
| 4 | 04'13" | 00:20'19" |
| 5 | 04'53" | 00:25'12" |
| 6 | 04'47" | 00:29'59" |
| 7 | 04'39" | 00:34'38" |
| 8 | 04'25" | 00:39'03" |
| 9 | 05'05" | 00:44'08" |
| 10 | 07'10" | 00:51'18" |
| 11 | 05'03" | 00:56'21" |
| 12.0 | 04'18" | 01:00'36" |
展開計圈分析
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