14.7 km | 01:20:08 | 05:26/km日期: 2018-05-07 13:24 - 地點: 300公尺暖身場 - 卡路里: 1266 Cal - 溫度: 34°C - 濕度: 51% - PM2.5: 良好(24)
Pace: 05'56" / 05'30" / 05'30" / 05'29" / 05'26" / 05'28" / 05'22" / 05'12" / 05'10" / 05'16" / 05'22" / 05'20" / 05'23" / 05'19" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'30") | 2008 / 2008 |
| 2 | | 05'29" (+00'17") | 2023 / 4031 |
| 3 | | 05'26" (+00'14") | 2024 / 6056 |
| 4 | | 05'17" (+00'05") | 2009 / 8065 |
| 5 | | 05'12" | 2024 / 10089 |
| 6 | | 05'21" (+00'09") | 2012 / 12102 |
| 7 | | 05'19" (+00'07") | 2019 / 14122 |
| 8 | | 05'16" (+00'04") | 721 / 14843 |
5月累積里程 : 501.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'30" | 00:11'26" |
| 3 | 05'30" | 00:16'56" |
| 4 | 05'29" | 00:22'25" |
| 5 | 05'26" | 00:27'51" |
| 6 | 05'28" | 00:33'19" |
| 7 | 05'22" | 00:38'41" |
| 8 | 05'12" | 00:43'53" |
| 9 | 05'10" | 00:49'03" |
| 10 | 05'16" | 00:54'19" |
| 11 | 05'22" | 00:59'41" |
| 12 | 05'20" | 01:05'01" |
| 13 | 05'23" | 01:10'24" |
| 14 | 05'19" | 01:15'43" |
| 14.7 | 06'12" | 01:20'08" |
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