21.4 km | 03:22:55 | 09:29/km日期: 2018-05-20 06:30 - 總爬升: 652 m - 卡路里: 865 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 06'55" / 06'12" / 06'45" / 06'19" / 05'30" / 04'54" / 05'10" / 05'00" / 11'46" / 17'54" / 19'07" / 13'28" / 07'42" / 13'16" / 18'45" / 09'31" / 11'17" / 07'47" / 06'51" / 05'44" / 08'44" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+02'00") | 1000 / 1000 |
| 2 | | 06'12" (+01'18") | 1000 / 2000 |
| 3 | | 06'44" (+01'50") | 1000 / 3000 |
| 4 | | 06'19" (+01'25") | 1000 / 4000 |
| 5 | | 05'29" (+00'35") | 1000 / 5000 |
| 6 | | 04'54" | 1000 / 6000 |
| 7 | | 05'09" (+00'15") | 1000 / 7000 |
| 8 | | 05'00" (+00'06") | 1000 / 8000 |
| 9 | | 11'30" (+06'36") | 1000 / 9000 |
| 10 | | 17'47" (+12'53") | 1000 / 10000 |
| 11 | | 19'29" (+14'35") | 1000 / 11000 |
| 12 | | 13'28" (+08'34") | 1000 / 12000 |
| 13 | | 07'41" (+02'47") | 1000 / 13000 |
| 14 | | 13'14" (+08'20") | 1000 / 14000 |
| 15 | | 18'46" (+13'52") | 1000 / 15000 |
| 16 | | 09'31" (+04'37") | 1000 / 16000 |
| 17 | | 11'16" (+06'22") | 1000 / 17000 |
| 18 | | 07'46" (+02'52") | 1000 / 18000 |
| 19 | | 06'51" (+01'57") | 1000 / 19000 |
| 20 | | 05'44" (+00'50") | 1000 / 20000 |
| 21 | | 08'43" (+03'49") | 1000 / 21000 |
| 22 | | 11'54" (+07'00") | 361 / 21361 |
5月累積里程 : 33.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'12" | 00:13'07" |
| 3 | 06'45" | 00:19'52" |
| 4 | 06'19" | 00:26'11" |
| 5 | 05'30" | 00:31'41" |
| 6 | 04'54" | 00:36'35" |
| 7 | 05'10" | 00:41'45" |
| 8 | 05'00" | 00:46'45" |
| 9 | 11'46" | 00:58'31" |
| 10 | 17'54" | 01:16'25" |
| 11 | 19'07" | 01:35'32" |
| 12 | 13'28" | 01:49'00" |
| 13 | 07'42" | 01:56'42" |
| 14 | 13'16" | 02:09'58" |
| 15 | 18'45" | 02:28'43" |
| 16 | 09'31" | 02:38'14" |
| 17 | 11'17" | 02:49'31" |
| 18 | 07'47" | 02:57'18" |
| 19 | 06'51" | 03:04'09" |
| 20 | 05'44" | 03:09'53" |
| 21 | 08'44" | 03:18'37" |
| 21.4 | 12'03" | 03:22'59" |
留言 
展開計圈分析
