8.8 km | 00:43:49 | 04:58/km日期: 2018-05-07 19:20 - 卡路里: 574 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 83%
Pace: 05'17" / 05'00" / 05'00" / 04'53" / 04'50" / 05'05" / 04'54" / 04'57" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'27") | 1000 / 1000 |
| 2 | | 04'58" (+00'08") | 1000 / 2000 |
| 3 | | 05'01" (+00'11") | 1000 / 3000 |
| 4 | | 04'52" (+00'02") | 1000 / 4000 |
| 5 | | 04'50" | 1000 / 5000 |
| 6 | | 05'04" (+00'14") | 1000 / 6000 |
| 7 | | 04'53" (+00'03") | 1000 / 7000 |
| 8 | | 04'57" (+00'07") | 1000 / 8000 |
| 9 | | 04'49" | 806 / 8806 |
5月累積里程 : 258.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'00" | 00:10'17" |
| 3 | 05'00" | 00:15'17" |
| 4 | 04'53" | 00:20'10" |
| 5 | 04'50" | 00:25'00" |
| 6 | 05'05" | 00:30'05" |
| 7 | 04'54" | 00:34'59" |
| 8 | 04'57" | 00:39'56" |
| 8.8 | 04'50" | 00:43'50" |
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