11.3 km | 01:18:12 | 06:56/km日期: 2018-04-30 04:43 - 卡路里: 536 Cal - 總步數: 11756 - 平均步頻: 150 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(33)
Pace: 07'56" / 08'00" / 06'27" / 06'10" / 05'56" / 07'32" / 06'02" / 05'43" / 05'51" / 07'41" / 08'03" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'51" (+02'11") | 1004 / 1004 | 168 / 75 |
| 2 | | 08'10" (+02'30") | 1003 / 2008 | 160 / 76 |
| 3 | | 06'22" (+00'42") | 1007 / 3016 | 174 / 90 |
| 4 | | 06'09" (+00'29") | 1004 / 4020 | 158 / 102 |
| 5 | | 05'51" (+00'11") | 1003 / 5024 | 140 / 121 |
| 6 | | 07'32" (+01'52") | 1009 / 6033 | 129 / 102 |
| 7 | | 05'55" (+00'15") | 1007 / 7040 | 158 / 106 |
| 8 | | 05'40" | 1008 / 8049 | 140 / 125 |
| 9 | | 05'47" (+00'07") | 1006 / 9055 | 144 / 119 |
| 10 | | 07'51" (+02'11") | 1006 / 10061 | 132 / 96 |
| 11 | | 08'04" (+02'24") | 1002 / 11063 | 151 / 81 |
| 12 | | 09'07" (+03'27") | 251 / 11315 | 148 / 73 |
4月累積里程 : 239.10 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 08'00" | 00:15'56" |
| 3 | 06'27" | 00:22'23" |
| 4 | 06'10" | 00:28'33" |
| 5 | 05'56" | 00:34'29" |
| 6 | 07'32" | 00:42'01" |
| 7 | 06'02" | 00:48'03" |
| 8 | 05'43" | 00:53'46" |
| 9 | 05'51" | 00:59'37" |
| 10 | 07'41" | 01:07'18" |
| 11 | 08'03" | 01:15'21" |
| 11.3 | 11'18" | 01:18'12" |
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