10.7 km | 01:03:57 | 05:58/km日期: 2018-04-24 05:02 - 總爬升: 252 m - 卡路里: 511 Cal - 總步數: 8735 - 平均步頻: 136 - 平均步幅: 122 cm - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 07'03" / 07'03" / 06'15" / 05'56" / 05'38" / 07'28" / 05'43" / 05'23" / 05'11" / 04'35" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+02'29") | 1000 / 1000 | 168 / 84 |
| 2 | | 06'58" (+02'25") | 1007 / 2008 | 157 / 90 |
| 3 | | 06'12" (+01'39") | 1004 / 3012 | 122 / 131 |
| 4 | | 05'54" (+01'21") | 1002 / 4015 | 128 / 131 |
| 5 | | 05'36" (+01'03") | 1002 / 5018 | 125 / 141 |
| 6 | | 07'26" (+02'53") | 1002 / 6020 | 103 / 129 |
| 7 | | 05'42" (+01'09") | 1005 / 7025 | 138 / 126 |
| 8 | | 05'20" (+00'47") | 1006 / 8031 | 140 / 132 |
| 9 | | 05'08" (+00'35") | 1004 / 9036 | 146 / 132 |
| 10 | | 04'33" | 1003 / 10039 | 130 / 168 |
| 11 | | 05'05" (+00'32") | 714 / 10754 | 145 / 135 |
4月累積里程 : 239.10 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'03" | 00:14'06" |
| 3 | 06'15" | 00:20'21" |
| 4 | 05'56" | 00:26'17" |
| 5 | 05'38" | 00:31'55" |
| 6 | 07'28" | 00:39'23" |
| 7 | 05'43" | 00:45'06" |
| 8 | 05'23" | 00:50'29" |
| 9 | 05'11" | 00:55'40" |
| 10 | 04'35" | 01:00'15" |
| 10.7 | 05'10" | 01:03'57" |
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