17.6 km | 01:49:20 | 06:13/km日期: 2018-04-21 04:59 - 總爬升: 531 m - 卡路里: 838 Cal - 總步數: 16089 - 平均步頻: 147 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 07'28" / 06'08" / 06'57" / 07'25" / 07'35" / 05'51" / 06'04" / 05'45" / 04'33" / 04'40" / 05'12" / 06'27" / 08'41" / 07'02" / 05'35" / 05'50" / 05'09" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+02'55") | 1003 / 1003 | 179 / 75 |
| 2 | | 06'06" (+01'35") | 1001 / 2004 | 167 / 97 |
| 3 | | 06'57" (+02'26") | 1007 / 3012 | 163 / 87 |
| 4 | | 07'18" (+02'47") | 1002 / 4014 | 150 / 91 |
| 5 | | 07'33" (+03'02") | 1006 / 5020 | 131 / 100 |
| 6 | | 05'52" (+01'21") | 1010 / 6031 | 167 / 101 |
| 7 | | 05'57" (+01'26") | 1000 / 7031 | 141 / 118 |
| 8 | | 05'41" (+01'10") | 1001 / 8032 | 161 / 108 |
| 9 | | 04'37" (+00'06") | 1006 / 9039 | 149 / 144 |
| 10 | | 04'31" | 1008 / 10048 | 138 / 159 |
| 11 | | 05'14" (+00'43") | 1008 / 11056 | 133 / 143 |
| 12 | | 06'27" (+01'56") | 1004 / 12061 | 148 / 104 |
| 13 | | 08'34" (+04'03") | 1006 / 13067 | 124 / 93 |
| 14 | | 07'00" (+02'29") | 1003 / 14070 | 152 / 93 |
| 15 | | 05'27" (+00'56") | 1009 / 15080 | 123 / 148 |
| 16 | | 05'50" (+01'19") | 1005 / 16085 | 129 / 132 |
| 17 | | 05'05" (+00'34") | 1005 / 17090 | 149 / 131 |
| 18 | | 04'48" (+00'17") | 571 / 17662 | 133 / 155 |
4月累積里程 : 239.10 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'08" | 00:13'36" |
| 3 | 06'57" | 00:20'33" |
| 4 | 07'25" | 00:27'58" |
| 5 | 07'35" | 00:35'33" |
| 6 | 05'51" | 00:41'24" |
| 7 | 06'04" | 00:47'28" |
| 8 | 05'45" | 00:53'13" |
| 9 | 04'33" | 00:57'46" |
| 10 | 04'40" | 01:02'26" |
| 11 | 05'12" | 01:07'38" |
| 12 | 06'27" | 01:14'05" |
| 13 | 08'41" | 01:22'46" |
| 14 | 07'02" | 01:29'48" |
| 15 | 05'35" | 01:35'23" |
| 16 | 05'50" | 01:41'13" |
| 17 | 05'09" | 01:46'22" |
| 17.6 | 05'11" | 01:49'20" |
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