10.0 km | 00:48:53 | 04:52/km日期: 2018-05-06 06:26 - 卡路里: 595 Cal - 總步數: 8972 - 平均步頻: 183 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 05'31" / 04'57" / 04'53" / 04'47" / 04'43" / 04'49" / 04'44" / 04'48" / 04'45" / 04'47" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'46") | 1007 / 1007 | 174 / 104 |
2 | | 04'56" (+00'14") | 1001 / 2009 | 181 / 111 |
3 | | 04'52" (+00'10") | 1001 / 3010 | 183 / 111 |
4 | | 04'45" (+00'03") | 1004 / 4015 | 184 / 113 |
5 | | 04'43" (+00'01") | 1011 / 5026 | 186 / 113 |
6 | | 04'42" | 1008 / 6034 | 185 / 114 |
7 | | 04'43" (+00'01") | 1002 / 7037 | 185 / 113 |
8 | | 04'48" (+00'06") | 1007 / 8045 | 185 / 111 |
9 | | 04'43" (+00'01") | 1003 / 9049 | 186 / 113 |
10 | | 04'44" (+00'02") | 1008 / 10057 | 184 / 114 |
5月累積里程 :
192.82 km Y拖 3代(黃) 累積 :
2202.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 04'57" | 00:10'28" |
3 | 04'53" | 00:15'21" |
4 | 04'47" | 00:20'08" |
5 | 04'43" | 00:24'51" |
6 | 04'49" | 00:29'40" |
7 | 04'44" | 00:34'24" |
8 | 04'48" | 00:39'12" |
9 | 04'45" | 00:43'57" |
10 | 04'47" | 00:48'44" |
10.0 | 07'43" | 00:48'53" |