10.0 km | 01:14:32 | 07:25/km日期: 2018-05-03 06:39 - 卡路里: 646 Cal - 平均步頻: 198 - 溫度: 23°C - 濕度: 72% - PM2.5: 普通(36)
Pace: 07'18" / 06'55" / 06'39" / 07'01" / 07'12" / 13'21" / 07'03" / 34'51" / 07'10" / 07'08" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'40") | 1000 / 1000 |
2 | | 06'55" (+00'17") | 1000 / 2000 |
3 | | 06'38" | 1000 / 3000 |
4 | | 07'01" (+00'23") | 1000 / 4000 |
5 | | 07'11" (+00'33") | 1000 / 5000 |
6 | | 08'27" (+01'49") | 1000 / 6000 |
7 | | 07'02" (+00'24") | 1000 / 7000 |
8 | | 09'20" (+02'42") | 1000 / 8000 |
9 | | 07'10" (+00'32") | 1000 / 9000 |
10 | | 07'07" (+00'29") | 1000 / 10000 |
11 | | 07'31" (+00'53") | 38 / 10038 |
5月累積里程 : 364.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'55" | 00:14'13" |
3 | 06'39" | 00:20'52" |
4 | 07'01" | 00:27'53" |
5 | 07'12" | 00:35'05" |
6 | 13'21" | 00:48'26" |
7 | 07'03" | 00:55'29" |
8 | 34'51" | 01:30'20" |
9 | 07'10" | 01:37'30" |
10 | 07'08" | 01:44'38" |
10.0 | 07'46" | 01:44'56" |