8.8 km | 00:43:32 | 04:56/km日期: 2018-05-04 05:46 - 卡路里: 589 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 86%
Pace: 05'18" / 04'54" / 04'32" / 04'47" / 05'03" / 04'54" / 05'11" / 04'55" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'48") | 1000 / 1000 |
2 | | 04'54" (+00'24") | 1000 / 2000 |
3 | | 04'30" | 1000 / 3000 |
4 | | 04'47" (+00'17") | 1000 / 4000 |
5 | | 05'02" (+00'32") | 1000 / 5000 |
6 | | 04'54" (+00'24") | 1000 / 6000 |
7 | | 05'10" (+00'40") | 1000 / 7000 |
8 | | 04'54" (+00'24") | 1000 / 8000 |
9 | | 04'55" (+00'25") | 806 / 8806 |
5月累積里程 : 258.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'54" | 00:10'12" |
3 | 04'32" | 00:14'44" |
4 | 04'47" | 00:19'31" |
5 | 05'03" | 00:24'34" |
6 | 04'54" | 00:29'28" |
7 | 05'11" | 00:34'39" |
8 | 04'55" | 00:39'34" |
8.8 | 04'55" | 00:43'32" |