15.0 km | 01:15:36 | 05:02/km日期: 2018-05-03 17:16 - 平均心率: 154 - 卡路里: 1140 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 05'28" / 05'02" / 05'07" / 04'58" / 05'04" / 05'02" / 05'00" / 05'06" / 04'59" / 05'12" / 05'01" / 04'58" / 05'00" / 04'48" / 04'48" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'41") | 1000 / 1000 |
| 2 | | 05'01" (+00'14") | 1000 / 2000 |
| 3 | | 05'06" (+00'19") | 1000 / 3000 |
| 4 | | 04'58" (+00'11") | 1000 / 4000 |
| 5 | | 05'03" (+00'16") | 1000 / 5000 |
| 6 | | 05'01" (+00'14") | 1000 / 6000 |
| 7 | | 05'00" (+00'13") | 1000 / 7000 |
| 8 | | 05'05" (+00'18") | 1000 / 8000 |
| 9 | | 04'59" (+00'12") | 1000 / 9000 |
| 10 | | 05'11" (+00'24") | 1000 / 10000 |
| 11 | | 05'01" (+00'14") | 1000 / 11000 |
| 12 | | 04'58" (+00'11") | 1000 / 12000 |
| 13 | | 05'00" (+00'13") | 1000 / 13000 |
| 14 | | 04'47" | 1000 / 14000 |
| 15 | | 04'47" | 1000 / 15000 |
| 16 | | 03'49" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 100.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'02" | 00:10'30" |
| 3 | 05'07" | 00:15'37" |
| 4 | 04'58" | 00:20'35" |
| 5 | 05'04" | 00:25'39" |
| 6 | 05'02" | 00:30'41" |
| 7 | 05'00" | 00:35'41" |
| 8 | 05'06" | 00:40'47" |
| 9 | 04'59" | 00:45'46" |
| 10 | 05'12" | 00:50'58" |
| 11 | 05'01" | 00:55'59" |
| 12 | 04'58" | 01:00'57" |
| 13 | 05'00" | 01:05'57" |
| 14 | 04'48" | 01:10'45" |
| 15 | 04'48" | 01:15'33" |
| 15.0 | 03'37" | 01:15'36" |
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