11.5 km | 01:17:03 | 06:43/km日期: 2018-05-04 20:20 - 卡路里: 619 Cal - 總步數: 13444 - 平均步頻: 174 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(35)
Pace: 06'08" / 06'28" / 06'20" / 06'12" / 06'31" / 06'54" / 07'03" / 07'02" / 06'38" / 06'43" / 07'32" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" | 1005 / 1005 | 173 / 94 |
2 | | 06'25" (+00'20") | 1007 / 2012 | 177 / 87 |
3 | | 06'20" (+00'15") | 1007 / 3020 | 175 / 89 |
4 | | 06'08" (+00'03") | 1001 / 4022 | 180 / 90 |
5 | | 06'29" (+00'24") | 1002 / 5024 | 176 / 87 |
6 | | 06'53" (+00'48") | 1007 / 6032 | 169 / 85 |
7 | | 07'00" (+00'55") | 1007 / 7040 | 172 / 82 |
8 | | 07'00" (+00'55") | 1002 / 8043 | 172 / 82 |
9 | | 06'33" (+00'28") | 1007 / 9050 | 180 / 84 |
10 | | 06'40" (+00'35") | 1006 / 10057 | 175 / 85 |
11 | | 07'30" (+01'25") | 1005 / 11062 | 169 / 78 |
12 | | 07'25" (+01'20") | 467 / 11530 | 170 / 78 |
5月累積里程 : 72.21 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'28" | 00:12'36" |
3 | 06'20" | 00:18'56" |
4 | 06'12" | 00:25'08" |
5 | 06'31" | 00:31'39" |
6 | 06'54" | 00:38'33" |
7 | 07'03" | 00:45'36" |
8 | 07'02" | 00:52'38" |
9 | 06'38" | 00:59'16" |
10 | 06'43" | 01:05'59" |
11 | 07'32" | 01:13'31" |
11.5 | 07'33" | 01:17'03" |