13.5 km | 01:52:05 | 08:19/km日期: 2018-05-01 16:31 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 727 Cal - 總步數: 10990 - 平均步頻: 98 - 平均步幅: 122 cm - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(30)
Pace: 08'22" / 08'15" / 09'00" / 07'43" / 08'00" / 07'27" / 08'20" / 07'52" / 08'11" / 07'10" / 06'46" / 10'24" / 09'48" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'21" (+01'37") | 1000 / 1000 | 86 / 138 |
| 2 | | 08'17" (+01'33") | 1007 / 2008 | 113 / 106 |
| 3 | | 08'52" (+02'08") | 1008 / 3016 | 84 / 133 |
| 4 | | 07'38" (+00'54") | 1003 / 4019 | 116 / 112 |
| 5 | | 07'58" (+01'14") | 1003 / 5023 | 105 / 119 |
| 6 | | 07'26" (+00'42") | 1000 / 6023 | 119 / 112 |
| 7 | | 08'19" (+01'35") | 1008 / 7031 | 74 / 161 |
| 8 | | 07'48" (+01'04") | 1009 / 8040 | 87 / 147 |
| 9 | | 08'09" (+01'25") | 1002 / 9043 | 98 / 124 |
| 10 | | 07'07" (+00'23") | 1005 / 10049 | 173 / 80 |
| 11 | | 06'44" | 1000 / 11050 | 184 / 80 |
| 12 | | 10'25" (+03'41") | 1000 / 12051 | 55 / 174 |
| 13 | | 09'46" (+03'02") | 1005 / 13056 | 51 / 197 |
| 14 | | 09'57" (+03'13") | 467 / 13523 | 54 / 185 |
5月累積里程 : 111.60 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 08'15" | 00:16'37" |
| 3 | 09'00" | 00:25'37" |
| 4 | 07'43" | 00:33'20" |
| 5 | 08'00" | 00:41'20" |
| 6 | 07'27" | 00:48'47" |
| 7 | 08'20" | 00:57'07" |
| 8 | 07'52" | 01:04'59" |
| 9 | 08'11" | 01:13'10" |
| 10 | 07'10" | 01:20'20" |
| 11 | 06'46" | 01:27'06" |
| 12 | 10'24" | 01:37'30" |
| 13 | 09'48" | 01:47'18" |
| 13.5 | 10'14" | 01:52'05" |
展開計圈分析
留言 
