10.0 km | 01:05:46 | 06:33/km日期: 2018-05-01 07:07 - 平均心率: 169 - 卡路里: 605 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(32)
Pace: 06'30" / 06'31" / 06'31" / 06'28" / 06'36" / 06'41" / 06'31" / 06'33" / 06'37" / 06'33" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'02") | 1000 / 1000 |
| 2 | | 06'31" (+00'03") | 1000 / 2000 |
| 3 | | 06'30" (+00'02") | 1000 / 3000 |
| 4 | | 06'28" | 1000 / 4000 |
| 5 | | 06'35" (+00'07") | 1000 / 5000 |
| 6 | | 06'41" (+00'13") | 1000 / 6000 |
| 7 | | 06'31" (+00'03") | 1000 / 7000 |
| 8 | | 06'32" (+00'04") | 1000 / 8000 |
| 9 | | 06'37" (+00'09") | 1000 / 9000 |
| 10 | | 06'32" (+00'04") | 1000 / 10000 |
| 11 | | 07'04" (+00'36") | 35 / 10035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 143.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'31" | 00:13'01" |
| 3 | 06'31" | 00:19'32" |
| 4 | 06'28" | 00:26'00" |
| 5 | 06'36" | 00:32'36" |
| 6 | 06'41" | 00:39'17" |
| 7 | 06'31" | 00:45'48" |
| 8 | 06'33" | 00:52'21" |
| 9 | 06'37" | 00:58'58" |
| 10 | 06'33" | 01:05'31" |
| 10.0 | 06'39" | 01:05'45" |
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