7.2 km | 00:44:41 | 06:10/km日期: 2018-04-30 18:58 - 卡路里: 754 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 06'12" / 06'06" / 06'44" / 06'40" / 06'00" / 05'41" / 05'52" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'30") | 1000 / 1000 |
2 | | 06'06" (+00'25") | 1000 / 2000 |
3 | | 06'43" (+01'02") | 1000 / 3000 |
4 | | 06'40" (+00'59") | 1000 / 4000 |
5 | | 05'59" (+00'18") | 1000 / 5000 |
6 | | 05'41" | 1000 / 6000 |
7 | | 05'51" (+00'10") | 1000 / 7000 |
8 | | 06'03" (+00'22") | 237 / 7237 |
4月累積里程 : 210.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'06" | 00:12'18" |
3 | 06'44" | 00:19'02" |
4 | 06'40" | 00:25'42" |
5 | 06'00" | 00:31'42" |
6 | 05'41" | 00:37'23" |
7 | 05'52" | 00:43'15" |
7.2 | 06'01" | 00:44'41" |