12.4 km | 03:42:33 | 17:58/km日期: 2018-05-06 06:48 - 總爬升: 652 m - 卡路里: 375 Cal - 平均步頻: 132 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 21'47" / 30'12" / 26'17" / 14'59" / 25'50" / 26'14" / 20'26" / 12'14" / 06'10" / 07'10" / 12'57" / 12'49" / 14'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'46" (+15'36") | 1000 / 1000 |
| 2 | | 30'12" (+24'02") | 1000 / 2000 |
| 3 | | 26'17" (+20'07") | 1000 / 3000 |
| 4 | | 14'59" (+08'49") | 1000 / 4000 |
| 5 | | 25'49" (+19'39") | 1000 / 5000 |
| 6 | | 26'14" (+20'04") | 1000 / 6000 |
| 7 | | 20'26" (+14'16") | 1000 / 7000 |
| 8 | | 12'13" (+06'03") | 1000 / 8000 |
| 9 | | 06'10" | 1000 / 9000 |
| 10 | | 06'52" (+00'42") | 1000 / 10000 |
| 11 | | 13'13" (+07'03") | 1000 / 11000 |
| 12 | | 12'49" (+06'39") | 1000 / 12000 |
| 13 | | 14'13" (+08'03") | 385 / 12385 |
5月累積里程 : 33.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'47" | 00:21'47" |
| 2 | 30'12" | 00:51'59" |
| 3 | 26'17" | 01:18'16" |
| 4 | 14'59" | 01:33'15" |
| 5 | 25'50" | 01:59'05" |
| 6 | 26'14" | 02:25'19" |
| 7 | 20'26" | 02:45'45" |
| 8 | 12'14" | 02:57'59" |
| 9 | 06'10" | 03:04'09" |
| 10 | 07'10" | 03:11'19" |
| 11 | 12'57" | 03:24'16" |
| 12 | 12'49" | 03:37'05" |
| 12.4 | 14'14" | 03:42'34" |
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