|  50.0 km | 08:41:40 | 10:26/km | 第47馬| 官方成績 | | 日期 | 2018-05-06 | | 成績 | 08:41:40 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'21" | 01:20'59" | | 00:46'38" (+12'17") | | 00:36'53" (+02'32") | 01:23'35" (+02'36") | | 00:46'42" (+12'21") | | 00:44'02" (+09'41") | 01:38'30" (+17'31") | | 00:54'28" (+20'07") | | 01:02'32" (+28'11") | 02:06'37" (+45'38") | | 01:04'05" (+29'44") | | 01:04'46" (+30'25") | 02:01'47" (+40'48") | | 00:57'01" (+22'40") | |
日期: 2018-05-06 06:00 - 總爬升: 1229 m - 平均心率: 148 - 卡路里: 3120 Cal - 平均步頻: 138 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(22) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'39" (+01'30") | 1000 / 1000 | | 2 | | 06'09" | 1000 / 2000 | | 3 | | 06'29" (+00'20") | 1000 / 3000 | | 4 | | 06'56" (+00'47") | 1000 / 4000 | | 5 | | 07'04" (+00'55") | 1000 / 5000 |
| 6 | | 09'41" (+03'32") | 1000 / 6000 | | 7 | | 09'08" (+02'59") | 1000 / 7000 | | 8 | | 10'49" (+04'40") | 1000 / 8000 | | 9 | | 09'49" (+03'40") | 1000 / 9000 | | 10 | | 07'08" (+00'59") | 1000 / 10000 | | 11 | | 06'12" (+00'03") | 1000 / 11000 | | 12 | | 10'46" (+04'37") | 1000 / 12000 | | 13 | | 06'21" (+00'12") | 1000 / 13000 | | 14 | | 06'35" (+00'26") | 1000 / 14000 | | 15 | | 06'57" (+00'48") | 1000 / 15000 | | 16 | | 08'10" (+02'01") | 1000 / 16000 | | 17 | | 09'30" (+03'21") | 1000 / 17000 | | 18 | | 06'47" (+00'38") | 1000 / 18000 | | 19 | | 07'28" (+01'19") | 1000 / 19000 | | 20 | | 14'44" (+08'35") | 1000 / 20000 | | 21 | | 07'50" (+01'41") | 1000 / 21000 | | 22 | | 10'26" (+04'17") | 1000 / 22000 | | 23 | | 08'46" (+02'37") | 1000 / 23000 | | 24 | | 08'22" (+02'13") | 1000 / 24000 | | 25 | | 08'37" (+02'28") | 1000 / 25000 | | 26 | | 09'59" (+03'50") | 1000 / 26000 | | 27 | | 09'51" (+03'42") | 1000 / 27000 | | 28 | | 13'05" (+06'56") | 1000 / 28000 | | 29 | | 09'28" (+03'19") | 1000 / 29000 | | 30 | | 12'00" (+05'51") | 1000 / 30000 | | 31 | | 15'02" (+08'53") | 1000 / 31000 | | 32 | | 13'21" (+07'12") | 1000 / 32000 | | 33 | | 11'12" (+05'03") | 1000 / 33000 | | 34 | | 14'08" (+07'59") | 1000 / 34000 | | 35 | | 08'46" (+02'37") | 1000 / 35000 | | 36 | | 09'54" (+03'45") | 1000 / 36000 | | 37 | | 07'15" (+01'06") | 1000 / 37000 | | 38 | | 20'14" (+14'05") | 1000 / 38000 | | 39 | | 11'37" (+05'28") | 1000 / 39000 | | 40 | | 15'01" (+08'52") | 1000 / 40000 | | 41 | | 10'09" (+04'00") | 1000 / 41000 | | 42 | | 13'13" (+07'04") | 1000 / 42000 | | 43 | | 12'15" (+06'06") | 1000 / 43000 | | 44 | | 17'09" (+11'00") | 1000 / 44000 | | 45 | | 11'58" (+05'49") | 1000 / 45000 | | 46 | | 08'43" (+02'34") | 1000 / 46000 | | 47 | | 10'15" (+04'06") | 1000 / 47000 | | 48 | | 15'27" (+09'18") | 1000 / 48000 | | 49 | | 13'57" (+07'48") | 1000 / 49000 | | 50 | | 08'36" (+02'27") | 1000 / 50000 | | 51 | | 09'41" (+03'32") | 1000 / 51000 |
賽前宣言: 賽後評分: 超變態的賽道... 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 125~152 | 65~79% | | 2:M馬拉松配速區 | 152~171 | 79~89% | | 3:T乳酸耐力區 | 171~177 | 89~92% | | 4:A無氧耐力區 | 177~188 | 92~97.5% | | 5:I最大耗氧區 | 188~193 | 97.5~100% | | 最大心率為193 點此去設定最大心率 |
5月累積里程 : 51.11 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'42" | 00:07'42" | | 2 | 06'10" | 00:13'52" | | 3 | 06'29" | 00:20'21" | | 4 | 06'56" | 00:27'17" | | 5 | 07'04" | 00:34'21" | | 6 | 09'42" | 00:44'03" | | 7 | 09'08" | 00:53'11" | | 8 | 10'50" | 01:04'01" | | 9 | 09'50" | 01:13'51" | | 10 | 07'08" | 01:20'59" | | 11 | 06'12" | 01:27'11" | | 12 | 10'46" | 01:37'57" | | 13 | 06'22" | 01:44'19" | | 14 | 06'35" | 01:50'54" | | 15 | 06'58" | 01:57'52" | | 16 | 08'10" | 02:06'02" | | 17 | 09'31" | 02:15'33" | | 18 | 06'48" | 02:22'21" | | 19 | 07'28" | 02:29'49" | | 20 | 14'45" | 02:44'34" | | 21 | 07'50" | 02:52'24" | | 22 | 10'27" | 03:02'51" | | 23 | 08'46" | 03:11'37" | | 24 | 08'22" | 03:19'59" | | 25 | 08'37" | 03:28'36" | | 26 | 10'00" | 03:38'36" | | 27 | 09'52" | 03:48'28" | | 28 | 13'06" | 04:01'34" | | 29 | 09'29" | 04:11'03" | | 30 | 12'01" | 04:23'04" | | 31 | 15'03" | 04:38'07" | | 32 | 13'21" | 04:51'28" | | 33 | 11'12" | 05:02'40" | | 34 | 14'10" | 05:16'50" | | 35 | 08'46" | 05:25'36" | | 36 | 09'55" | 05:35'31" | | 37 | 07'15" | 05:42'46" | | 38 | 20'15" | 06:03'01" | | 39 | 11'38" | 06:14'39" | | 40 | 15'02" | 06:29'41" | | 41 | 10'09" | 06:39'50" | | 42 | 13'13" | 06:53'03" | | 43 | 12'16" | 07:05'19" | | 44 | 17'09" | 07:22'28" | | 45 | 11'59" | 07:34'27" | | 46 | 08'44" | 07:43'11" | | 47 | 10'16" | 07:53'27" | | 48 | 15'27" | 08:08'54" | | 49 | 13'57" | 08:22'51" | | 50 | 08'37" | 08:31'28" | | 51 | 09'41" | 08:41'09" | | 51.1 | 05'21" | 08:41'43" |
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