12.3 km | 01:08:47 | 05:36/km日期: 2018-04-29 07:23 - 總爬升: 276 m - 卡路里: 706 Cal - 總步數: 12862 - 平均步頻: 186 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 87%
Pace: 05'08" / 05'57" / 05'46" / 05'38" / 05'32" / 05'29" / 05'32" / 05'29" / 05'27" / 05'39" / 05'20" / 05'30" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'29") | 1008 / 1008 | 181 / 94 |
| 2 | | 05'53" (+00'31") | 1001 / 2010 | 184 / 91 |
| 3 | | 05'44" (+00'22") | 1000 / 3011 | 186 / 93 |
| 4 | | 05'34" (+00'12") | 1001 / 4013 | 188 / 95 |
| 5 | | 05'33" (+00'11") | 1006 / 5019 | 188 / 95 |
| 6 | | 05'26" (+00'04") | 1009 / 6028 | 188 / 97 |
| 7 | | 05'31" (+00'09") | 1006 / 7035 | 188 / 96 |
| 8 | | 05'27" (+00'05") | 1003 / 8038 | 188 / 97 |
| 9 | | 05'30" (+00'08") | 1003 / 9041 | 187 / 96 |
| 10 | | 05'32" (+00'10") | 1006 / 10047 | 186 / 96 |
| 11 | | 05'22" | 1008 / 11056 | 189 / 98 |
| 12 | | 05'30" (+00'08") | 1002 / 12059 | 187 / 97 |
| 13 | | 05'37" (+00'15") | 263 / 12322 | 186 / 95 |
4月累積里程 :
348.26 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15206.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'57" | 00:11'05" |
| 3 | 05'46" | 00:16'51" |
| 4 | 05'38" | 00:22'29" |
| 5 | 05'32" | 00:28'01" |
| 6 | 05'29" | 00:33'30" |
| 7 | 05'32" | 00:39'02" |
| 8 | 05'29" | 00:44'31" |
| 9 | 05'27" | 00:49'58" |
| 10 | 05'39" | 00:55'37" |
| 11 | 05'20" | 01:00'57" |
| 12 | 05'30" | 01:06'27" |
| 12.3 | 08'50" | 01:08'47" |
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