20.0 km | 01:48:06 | 05:24/km日期: 2018-05-01 14:12 - 平均心率: 143 - 卡路里: 1192 Cal - 平均步頻: 186 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(31)
Pace: 05'27" / 05'06" / 05'08" / 05'07" / 05'08" / 05'06" / 12'52" / 05'39" / 05'25" / 05'16" / 05'16" / 05'13" / 05'09" / 12'09" / 05'50" / 05'48" / 05'45" / 05'31" / 05'29" / 05'21" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'20") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'07" (+00'01") | 1000 / 3000 |
| 4 | | 05'07" (+00'01") | 1000 / 4000 |
| 5 | | 05'07" (+00'01") | 1000 / 5000 |
| 6 | | 05'06" | 1000 / 6000 |
| 7 | | 05'41" (+00'35") | 1000 / 7000 |
| 8 | | 05'38" (+00'32") | 1000 / 8000 |
| 9 | | 05'25" (+00'19") | 1000 / 9000 |
| 10 | | 05'15" (+00'09") | 1000 / 10000 |
| 11 | | 05'16" (+00'10") | 1000 / 11000 |
| 12 | | 05'12" (+00'06") | 1000 / 12000 |
| 13 | | 05'09" (+00'03") | 1000 / 13000 |
| 14 | | 05'34" (+00'28") | 1000 / 14000 |
| 15 | | 05'49" (+00'43") | 1000 / 15000 |
| 16 | | 05'48" (+00'42") | 1000 / 16000 |
| 17 | | 05'45" (+00'39") | 1000 / 17000 |
| 18 | | 05'30" (+00'24") | 1000 / 18000 |
| 19 | | 05'28" (+00'22") | 1000 / 19000 |
| 20 | | 05'20" (+00'14") | 1000 / 20000 |
| 21 | | 06'28" (+01'22") | 17 / 20017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 230.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'06" | 00:10'33" |
| 3 | 05'08" | 00:15'41" |
| 4 | 05'07" | 00:20'48" |
| 5 | 05'08" | 00:25'56" |
| 6 | 05'06" | 00:31'02" |
| 7 | 12'52" | 00:43'54" |
| 8 | 05'39" | 00:49'33" |
| 9 | 05'25" | 00:54'58" |
| 10 | 05'16" | 01:00'14" |
| 11 | 05'16" | 01:05'30" |
| 12 | 05'13" | 01:10'43" |
| 13 | 05'09" | 01:15'52" |
| 14 | 12'09" | 01:28'01" |
| 15 | 05'50" | 01:33'51" |
| 16 | 05'48" | 01:39'39" |
| 17 | 05'45" | 01:45'24" |
| 18 | 05'31" | 01:50'55" |
| 19 | 05'29" | 01:56'24" |
| 20 | 05'21" | 02:01'45" |
| 20.0 | 06'29" | 02:01'52" |
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