60.3 km | 08:37:01 | 08:34/km日期: 2014-02-08 05:43 - 總爬升: 1393 m - 地點: 大三元(60k) - 天氣: 晴有雨 - 卡路里: 3256 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'37" / 06'40" / 06'18" / 06'23" / 06'28" / 09'04" / 06'53" / 08'00" / 09'00" / 07'36" / 09'25" / 09'50" / 10'58" / 12'43" / 06'25" / 06'15" / 08'45" / 06'18" / 09'42" / 06'11" / 06'08" / 06'31" / 06'43" / 07'32" / 11'22" / 15'48" / 07'33" / 07'39" / 08'22" / 14'33" / 06'36" / 08'48" / 08'03" / 21'03" / 07'05" / 07'28" / 07'48" / 07'29" / 08'44" / 08'24" / 10'46" / 08'05" / 08'52" / 14'39" / 08'48" / 09'28" / 09'19" / 18'30" / 06'19" / 06'14" / 08'33" / 08'43" / 06'12" / 07'01" / 13'03" / 10'47" / 07'13" / 07'36" / 10'40" /
2月累積里程 :
255.21 km 
MIZUNO WAVE MERCURY 2 累積 :
1527.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'40" | 00:13'17" |
| 3 | 06'18" | 00:19'35" |
| 4 | 06'23" | 00:25'58" |
| 5 | 06'28" | 00:32'26" |
| 6 | 09'04" | 00:41'30" |
| 7 | 06'53" | 00:48'23" |
| 8 | 08'00" | 00:56'23" |
| 9 | 09'00" | 01:05'23" |
| 10 | 07'36" | 01:12'59" |
| 11 | 09'25" | 01:22'24" |
| 12 | 09'50" | 01:32'14" |
| 13 | 10'58" | 01:43'12" |
| 14 | 12'43" | 01:55'55" |
| 15 | 06'25" | 02:02'20" |
| 16 | 06'15" | 02:08'35" |
| 17 | 08'45" | 02:17'20" |
| 18 | 06'18" | 02:23'38" |
| 19 | 09'42" | 02:33'20" |
| 20 | 06'11" | 02:39'31" |
| 21 | 06'08" | 02:45'39" |
| 22 | 06'31" | 02:52'10" |
| 23 | 06'43" | 02:58'53" |
| 24 | 07'32" | 03:06'25" |
| 25 | 11'22" | 03:17'47" |
| 26 | 15'48" | 03:33'35" |
| 27 | 07'33" | 03:41'08" |
| 28 | 07'39" | 03:48'47" |
| 29 | 08'22" | 03:57'09" |
| 30 | 14'33" | 04:11'42" |
| 31 | 06'36" | 04:18'18" |
| 32 | 08'48" | 04:27'06" |
| 33 | 08'03" | 04:35'09" |
| 34 | 21'03" | 04:56'12" |
| 35 | 07'05" | 05:03'17" |
| 36 | 07'28" | 05:10'45" |
| 37 | 07'48" | 05:18'33" |
| 38 | 07'29" | 05:26'02" |
| 39 | 08'44" | 05:34'46" |
| 40 | 08'24" | 05:43'10" |
| 41 | 10'46" | 05:53'56" |
| 42 | 08'05" | 06:02'01" |
| 43 | 08'52" | 06:10'53" |
| 44 | 14'39" | 06:25'32" |
| 45 | 08'48" | 06:34'20" |
| 46 | 09'28" | 06:43'48" |
| 47 | 09'19" | 06:53'07" |
| 48 | 18'30" | 07:11'37" |
| 49 | 06'19" | 07:17'56" |
| 50 | 06'14" | 07:24'10" |
| 51 | 08'33" | 07:32'43" |
| 52 | 08'43" | 07:41'26" |
| 53 | 06'12" | 07:47'38" |
| 54 | 07'01" | 07:54'39" |
| 55 | 13'03" | 08:07'42" |
| 56 | 10'47" | 08:18'29" |
| 57 | 07'13" | 08:25'42" |
| 58 | 07'36" | 08:33'18" |
| 58.5 | 07'03" | 08:36'30" |
留言 
