11.3 km | 01:03:53 | 05:39/km日期: 2018-04-27 18:07 - 總爬升: 538 m - 卡路里: 649 Cal - 總步數: 11784 - 平均步頻: 184 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 77%
Pace: 05'51" / 05'42" / 05'32" / 05'37" / 05'48" / 05'46" / 05'41" / 05'36" / 05'41" / 05'38" / 05'44" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'16") | 1006 / 1006 | 181 / 94 |
| 2 | | 05'39" (+00'07") | 1007 / 2013 | 185 / 95 |
| 3 | | 05'32" | 1007 / 3021 | 185 / 97 |
| 4 | | 05'34" (+00'02") | 1000 / 4021 | 185 / 97 |
| 5 | | 05'48" (+00'16") | 1006 / 5027 | 183 / 93 |
| 6 | | 05'42" (+00'10") | 1002 / 6030 | 182 / 96 |
| 7 | | 05'40" (+00'08") | 1009 / 7039 | 184 / 95 |
| 8 | | 05'33" (+00'01") | 1006 / 8045 | 185 / 96 |
| 9 | | 05'37" (+00'05") | 1009 / 9054 | 185 / 95 |
| 10 | | 05'37" (+00'05") | 1002 / 10057 | 185 / 96 |
| 11 | | 05'42" (+00'10") | 1001 / 11058 | 185 / 94 |
| 12 | | 04'29" | 277 / 11336 | 180 / 122 |
4月累積里程 :
348.26 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15206.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'42" | 00:11'33" |
| 3 | 05'32" | 00:17'05" |
| 4 | 05'37" | 00:22'42" |
| 5 | 05'48" | 00:28'30" |
| 6 | 05'46" | 00:34'16" |
| 7 | 05'41" | 00:39'57" |
| 8 | 05'36" | 00:45'33" |
| 9 | 05'41" | 00:51'14" |
| 10 | 05'38" | 00:56'52" |
| 11 | 05'44" | 01:02'36" |
| 11.3 | 04'37" | 01:03'53" |
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