10.2 km | 00:56:17 | 05:31/km日期: 2018-05-01 07:43 - 平均心率: 125 - 卡路里: 530 Cal - 總步數: 11212 - 平均步頻: 199 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(32)
Pace: 06'01" / 05'33" / 05'12" / 05'21" / 05'32" / 05'36" / 05'24" / 05'28" / 05'30" / 05'28" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'44") | 465 / 465 | 185 / 91 |
| 2 | | 06'02" (+00'52") | 468 / 934 | 192 / 85 |
| 3 | | 05'52" (+00'42") | 462 / 1396 | 197 / 86 |
| 4 | | 05'20" (+00'10") | 464 / 1860 | 199 / 93 |
| 5 | | 05'18" (+00'08") | 468 / 2328 | 200 / 93 |
| 6 | | 05'10" | 463 / 2791 | 201 / 95 |
| 7 | | 05'11" (+00'01") | 459 / 3251 | 202 / 95 |
| 8 | | 05'25" (+00'15") | 466 / 3718 | 200 / 91 |
| 9 | | 05'29" (+00'19") | 464 / 4182 | 200 / 91 |
| 10 | | 05'28" (+00'18") | 466 / 4648 | 201 / 90 |
| 11 | | 05'39" (+00'29") | 462 / 5111 | 201 / 87 |
| 12 | | 05'42" (+00'32") | 464 / 5575 | 201 / 86 |
| 13 | | 05'28" (+00'18") | 459 / 6035 | 201 / 90 |
| 14 | | 05'27" (+00'17") | 464 / 6499 | 202 / 90 |
| 15 | | 05'26" (+00'16") | 463 / 6962 | 203 / 90 |
| 16 | | 05'29" (+00'19") | 458 / 7421 | 201 / 90 |
| 17 | | 05'23" (+00'13") | 469 / 7890 | 200 / 92 |
| 18 | | 05'29" (+00'19") | 465 / 8355 | 199 / 91 |
| 19 | | 05'30" (+00'20") | 457 / 8813 | 200 / 90 |
| 20 | | 05'30" (+00'20") | 462 / 9275 | 197 / 91 |
| 21 | | 05'38" (+00'28") | 457 / 9733 | 197 / 89 |
| 22 | | 05'15" (+00'05") | 468 / 10202 | 197 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
114.56 km 
夾腳拖 蘋果綠 累積 :
674.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'33" | 00:11'34" |
| 3 | 05'12" | 00:16'46" |
| 4 | 05'21" | 00:22'07" |
| 5 | 05'32" | 00:27'39" |
| 6 | 05'36" | 00:33'15" |
| 7 | 05'24" | 00:38'39" |
| 8 | 05'28" | 00:44'07" |
| 9 | 05'30" | 00:49'37" |
| 10 | 05'28" | 00:55'05" |
| 10.2 | 05'54" | 00:56'17" |
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