12.1 km | 01:08:43 | 05:40/km日期: 2018-04-27 04:59 - 平均心率: 148 - 卡路里: 549 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(24)
Pace: 07'32" / 07'07" / 06'35" / 05'43" / 05'37" / 05'20" / 05'08" / 05'01" / 04'46" / 04'30" / 05'29" / 05'22" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+03'03") | 1000 / 1000 |
| 2 | | 07'06" (+02'37") | 1000 / 2000 |
| 3 | | 06'35" (+02'06") | 1000 / 3000 |
| 4 | | 05'43" (+01'14") | 1000 / 4000 |
| 5 | | 05'36" (+01'07") | 1000 / 5000 |
| 6 | | 05'19" (+00'50") | 1000 / 6000 |
| 7 | | 05'08" (+00'39") | 1000 / 7000 |
| 8 | | 05'00" (+00'31") | 1000 / 8000 |
| 9 | | 04'46" (+00'17") | 1000 / 9000 |
| 10 | | 04'29" | 1000 / 10000 |
| 11 | | 05'28" (+00'59") | 1000 / 11000 |
| 12 | | 05'22" (+00'53") | 1000 / 12000 |
| 13 | | 05'19" (+00'50") | 100 / 12100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 :
226.41 km 
nike streak6 累積 :
495.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'07" | 00:14'39" |
| 3 | 06'35" | 00:21'14" |
| 4 | 05'43" | 00:26'57" |
| 5 | 05'37" | 00:32'34" |
| 6 | 05'20" | 00:37'54" |
| 7 | 05'08" | 00:43'02" |
| 8 | 05'01" | 00:48'03" |
| 9 | 04'46" | 00:52'49" |
| 10 | 04'30" | 00:57'19" |
| 11 | 05'29" | 01:02'48" |
| 12 | 05'22" | 01:08'10" |
| 12.1 | 05'19" | 01:08'42" |
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