14.0 km | 01:22:53 | 05:54/km日期: 2018-05-02 19:04 - 平均心率: 156 - 卡路里: 980 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 05'37" / 05'18" / 05'25" / 05'32" / 05'24" / 06'26" / 05'38" / 05'34" / 05'35" / 05'31" / 08'00" / 06'16" / 06'20" / 06'13" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'18") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'24" (+00'06") | 1000 / 3000 |
| 4 | | 05'32" (+00'14") | 1000 / 4000 |
| 5 | | 05'23" (+00'05") | 1000 / 5000 |
| 6 | | 06'25" (+01'07") | 1000 / 6000 |
| 7 | | 05'38" (+00'20") | 1000 / 7000 |
| 8 | | 05'33" (+00'15") | 1000 / 8000 |
| 9 | | 05'35" (+00'17") | 1000 / 9000 |
| 10 | | 05'30" (+00'12") | 1000 / 10000 |
| 11 | | 07'59" (+02'41") | 1000 / 11000 |
| 12 | | 06'16" (+00'58") | 1000 / 12000 |
| 13 | | 06'19" (+01'01") | 1000 / 13000 |
| 14 | | 06'12" (+00'54") | 1000 / 14000 |
| 15 | | 06'57" (+01'39") | 10 / 14010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 121.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'18" | 00:10'55" |
| 3 | 05'25" | 00:16'20" |
| 4 | 05'32" | 00:21'52" |
| 5 | 05'24" | 00:27'16" |
| 6 | 06'26" | 00:33'42" |
| 7 | 05'38" | 00:39'20" |
| 8 | 05'34" | 00:44'54" |
| 9 | 05'35" | 00:50'29" |
| 10 | 05'31" | 00:56'00" |
| 11 | 08'00" | 01:04'00" |
| 12 | 06'16" | 01:10'16" |
| 13 | 06'20" | 01:16'36" |
| 14 | 06'13" | 01:22'49" |
| 14.0 | 06'29" | 01:22'53" |
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