7.3 km | 00:55:12 | 07:34/km日期: 2018-04-25 20:11 - 總爬升: 137 m - 卡路里: 434 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(20)
Pace: 07'18" / 07'18" / 08'01" / 07'17" / 07'27" / 07'45" / 08'01" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'01") | 1000 / 1000 |
2 | | 07'17" (+00'01") | 1000 / 2000 |
3 | | 08'01" (+00'45") | 1000 / 3000 |
4 | | 07'16" | 1000 / 4000 |
5 | | 07'26" (+00'10") | 1000 / 5000 |
6 | | 07'45" (+00'29") | 1000 / 6000 |
7 | | 08'01" (+00'45") | 1000 / 7000 |
8 | | 07'22" (+00'06") | 283 / 7283 |
4月累積里程 : 206.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'18" | 00:14'36" |
3 | 08'01" | 00:22'37" |
4 | 07'17" | 00:29'54" |
5 | 07'27" | 00:37'21" |
6 | 07'45" | 00:45'06" |
7 | 08'01" | 00:53'07" |
7.3 | 07'24" | 00:55'13" |