8.1 km | 00:49:03 | 06:01/km日期: 2018-04-28 05:53 - 卡路里: 589 Cal
Pace: 06'09" / 05'48" / 06'17" / 05'54" / 07'46" / 05'50" / 06'14" / 06'02" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'24") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 06'15" (+00'29") | 1000 / 3000 |
| 4 | | 05'53" (+00'07") | 1000 / 4000 |
| 5 | | 05'58" (+00'12") | 1000 / 5000 |
| 6 | | 05'50" (+00'04") | 1000 / 6000 |
| 7 | | 06'13" (+00'27") | 1000 / 7000 |
| 8 | | 06'02" (+00'16") | 1000 / 8000 |
| 9 | | 05'57" (+00'11") | 145 / 8145 |
4月累積里程 : 91.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'48" | 00:11'57" |
| 3 | 06'17" | 00:18'14" |
| 4 | 05'54" | 00:24'08" |
| 5 | 07'46" | 00:31'54" |
| 6 | 05'50" | 00:37'44" |
| 7 | 06'14" | 00:43'58" |
| 8 | 06'02" | 00:50'00" |
| 8.1 | 05'51" | 00:50'51" |
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