12.5 km | 01:07:54 | 05:25/km日期: 2018-04-24 05:36 - 地點: 下營區 - 天氣: 有點悶 - 卡路里: 724 Cal - 總步數: 12644 - 平均步頻: 186 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 05'18" / 05'20" / 05'32" / 05'30" / 05'31" / 05'34" / 05'28" / 05'35" / 05'35" / 05'18" / 05'18" / 05'10" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'09") | 1001 / 1001 | 186 / 101 |
| 2 | | 05'18" (+00'10") | 1003 / 2004 | 187 / 100 |
| 3 | | 05'32" (+00'24") | 999 / 3004 | 187 / 96 |
| 4 | | 05'32" (+00'24") | 1001 / 4006 | 185 / 97 |
| 5 | | 05'30" (+00'22") | 1004 / 5011 | 185 / 98 |
| 6 | | 05'33" (+00'25") | 990 / 6002 | 184 / 97 |
| 7 | | 05'27" (+00'19") | 1001 / 7003 | 186 / 97 |
| 8 | | 05'35" (+00'27") | 998 / 8002 | 186 / 96 |
| 9 | | 05'36" (+00'28") | 1004 / 9006 | 186 / 95 |
| 10 | | 05'20" (+00'12") | 993 / 10000 | 187 / 99 |
| 11 | | 05'17" (+00'09") | 1001 / 11001 | 186 / 101 |
| 12 | | 05'08" | 1003 / 12005 | 185 / 104 |
| 13 | | 05'29" (+00'21") | 491 / 12496 | 185 / 98 |
4月累積里程 :
312.00 km 
ZEPRO雲豹 黑黃 累積 :
1152.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'20" | 00:10'38" |
| 3 | 05'32" | 00:16'10" |
| 4 | 05'30" | 00:21'40" |
| 5 | 05'31" | 00:27'11" |
| 6 | 05'34" | 00:32'45" |
| 7 | 05'28" | 00:38'13" |
| 8 | 05'35" | 00:43'48" |
| 9 | 05'35" | 00:49'23" |
| 10 | 05'18" | 00:54'41" |
| 11 | 05'18" | 00:59'59" |
| 12 | 05'10" | 01:05'09" |
| 12.5 | 05'31" | 01:07'54" |
展開計圈分析
留言 
