11.0 km | 00:58:27 | 05:17/km日期: 2018-04-23 00:30 - 卡路里: 595 Cal - 總步數: 9626 - 平均步頻: 164 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 05'40" / 05'18" / 05'13" / 05'18" / 05'11" / 05'15" / 05'16" / 05'16" / 05'17" / 05'18" / 05'12" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'28") | 1006 / 1006 | 162 / 108 |
| 2 | | 05'16" (+00'06") | 1004 / 2010 | 163 / 115 |
| 3 | | 05'12" (+00'02") | 1009 / 3020 | 164 / 116 |
| 4 | | 05'13" (+00'03") | 1005 / 4026 | 164 / 116 |
| 5 | | 05'10" | 1000 / 5026 | 164 / 117 |
| 6 | | 05'14" (+00'04") | 1000 / 6026 | 164 / 116 |
| 7 | | 05'16" (+00'06") | 1008 / 7035 | 165 / 114 |
| 8 | | 05'12" (+00'02") | 1003 / 8038 | 165 / 116 |
| 9 | | 05'17" (+00'07") | 1007 / 9045 | 165 / 113 |
| 10 | | 05'15" (+00'05") | 1007 / 10052 | 165 / 114 |
| 11 | | 05'10" | 1005 / 11058 | 165 / 116 |
4月累積里程 : 232.30 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'18" | 00:10'58" |
| 3 | 05'13" | 00:16'11" |
| 4 | 05'18" | 00:21'29" |
| 5 | 05'11" | 00:26'40" |
| 6 | 05'15" | 00:31'55" |
| 7 | 05'16" | 00:37'11" |
| 8 | 05'16" | 00:42'27" |
| 9 | 05'17" | 00:47'44" |
| 10 | 05'18" | 00:53'02" |
| 11 | 05'12" | 00:58'14" |
| 11.0 | 06'38" | 00:58'27" |
larrywengtw 說推
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