13.5 km | 01:41:46 | 07:31/km日期: 2014-02-03 09:38 - 總爬升: 134 m - 平均心率: 47 - 卡路里: 1171 Cal - 溫度: 23°C - 濕度: 65%
Pace: 10'20" / 07'25" / 07'26" / 06'51" / 07'21" / 06'38" / 12'31" / 06'32" / 06'43" / 07'32" / 05'57" / 06'57" / 05'54" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'16" (+04'30") | 1010 / 1010 |
| 2 | | 07'48" (+02'02") | 1010 / 2020 |
| 3 | | 07'01" (+01'15") | 994 / 3015 |
| 4 | | 06'50" (+01'04") | 1015 / 4030 |
| 5 | | 07'22" (+01'36") | 1000 / 5030 |
| 6 | | 06'41" (+00'55") | 1012 / 6043 |
| 7 | | 12'33" (+06'47") | 1020 / 7064 |
| 8 | | 06'16" (+00'30") | 1006 / 8070 |
| 9 | | 06'41" (+00'55") | 1010 / 9081 |
| 10 | | 07'27" (+01'41") | 1013 / 10094 |
| 11 | | 05'57" (+00'11") | 1005 / 11100 |
| 12 | | 07'01" (+01'15") | 1005 / 12105 |
| 13 | | 05'46" | 1010 / 13116 |
| 14 | | 05'31" | 549 / 13665 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 61.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'20" | 00:10'20" |
| 2 | 07'25" | 00:17'45" |
| 3 | 07'26" | 00:25'11" |
| 4 | 06'51" | 00:32'02" |
| 5 | 07'21" | 00:39'23" |
| 6 | 06'38" | 00:46'01" |
| 7 | 12'31" | 00:58'32" |
| 8 | 06'32" | 01:05'04" |
| 9 | 06'43" | 01:11'47" |
| 10 | 07'32" | 01:19'19" |
| 11 | 05'57" | 01:25'16" |
| 12 | 06'57" | 01:32'13" |
| 13 | 05'54" | 01:38'07" |
| 13.5 | 06'47" | 01:41'46" |
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