5.2 km | 00:32:02 | 06:07/km日期: 2018-04-16 18:27 - 卡路里: 332 Cal - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 06'27" / 06'11" / 06'08" / 05'57" / 05'58" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'52") | 222 / 222 |
| 2 | | 06'29" (+00'50") | 207 / 430 |
| 3 | | 06'36" (+00'57") | 205 / 635 |
| 4 | | 06'15" (+00'36") | 213 / 849 |
| 5 | | 06'11" (+00'32") | 207 / 1056 |
| 6 | | 06'22" (+00'43") | 209 / 1265 |
| 7 | | 06'05" (+00'26") | 208 / 1474 |
| 8 | | 06'02" (+00'23") | 209 / 1684 |
| 9 | | 06'08" (+00'29") | 214 / 1898 |
| 10 | | 06'26" (+00'47") | 204 / 2102 |
| 11 | | 06'04" (+00'25") | 208 / 2311 |
| 12 | | 06'11" (+00'32") | 204 / 2515 |
| 13 | | 06'08" (+00'29") | 217 / 2733 |
| 14 | | 06'11" (+00'32") | 219 / 2952 |
| 15 | | 05'57" (+00'18") | 215 / 3167 |
| 16 | | 05'56" (+00'17") | 218 / 3386 |
| 17 | | 05'45" (+00'06") | 225 / 3611 |
| 18 | | 06'01" (+00'22") | 220 / 3832 |
| 19 | | 05'59" (+00'20") | 214 / 4046 |
| 20 | | 05'58" (+00'19") | 220 / 4267 |
| 21 | | 05'39" | 221 / 4488 |
| 22 | | 05'57" (+00'18") | 215 / 4703 |
| 23 | | 06'07" (+00'28") | 214 / 4918 |
| 24 | | 05'59" (+00'20") | 211 / 5130 |
| 25 | | 06'05" (+00'26") | 99 / 5229 |
4月累積里程 : 172.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'11" | 00:12'38" |
| 3 | 06'08" | 00:18'46" |
| 4 | 05'57" | 00:24'43" |
| 5 | 05'58" | 00:30'41" |
| 5.2 | 05'57" | 00:32'03" |
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