11.0 km | 01:10:55 | 06:26/km日期: 2018-04-23 06:17 - 卡路里: 594 Cal - 總步數: 11552 - 平均步頻: 162 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 06'13" / 06'24" / 06'15" / 06'21" / 06'20" / 06'19" / 06'20" / 06'41" / 06'24" / 06'20" / 07'00" / 23'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'09") | 1004 / 1004 | 166 / 95 |
2 | | 06'23" (+00'13") | 1007 / 2012 | 165 / 94 |
3 | | 06'10" | 1011 / 3023 | 164 / 98 |
4 | | 06'16" (+00'06") | 1005 / 4028 | 163 / 97 |
5 | | 06'16" (+00'06") | 1009 / 5038 | 163 / 97 |
6 | | 06'19" (+00'09") | 1006 / 6044 | 163 / 96 |
7 | | 06'16" (+00'06") | 1009 / 7054 | 162 / 98 |
8 | | 06'37" (+00'27") | 1005 / 8059 | 162 / 93 |
9 | | 06'22" (+00'12") | 1009 / 9069 | 161 / 96 |
10 | | 06'17" (+00'07") | 1003 / 10072 | 160 / 98 |
11 | | 06'59" (+00'49") | 1001 / 11074 | 160 / 89 |
4月累積里程 : 304.89 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'24" | 00:12'37" |
3 | 06'15" | 00:18'52" |
4 | 06'21" | 00:25'13" |
5 | 06'20" | 00:31'33" |
6 | 06'19" | 00:37'52" |
7 | 06'20" | 00:44'12" |
8 | 06'41" | 00:50'53" |
9 | 06'24" | 00:57'17" |
10 | 06'20" | 01:03'37" |
11 | 07'00" | 01:10'37" |
11.0 | 21'34" | 01:10'55" |