7.8 km | 02:16:06 | 17:25/km日期: 2018-04-22 08:36 - 總爬升: 103 m - 卡路里: 363 Cal - 總步數: 1068 - 平均步頻: 7 - 平均步幅: 731 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(34)
Pace: 17'37" / 13'38" / 28'05" / 15'45" / 16'13" / 15'58" / 16'12" / 15'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 17'37" (+03'59") | 1000 / 1000 | 10 / 555 |
2 | | 13'38" | 1002 / 2002 | 4 / 1727 |
3 | | 28'02" (+14'24") | 1000 / 3002 | 14 / 239 |
4 | | 15'47" (+02'09") | 1002 / 4005 | 0 / 12534 |
5 | | 16'10" (+02'32") | 1001 / 5006 | 0 / 8345 |
6 | | 15'56" (+02'18") | 1001 / 6008 | 10 / 603 |
7 | | 16'11" (+02'33") | 1001 / 7009 | 6 / 944 |
8 | | 15'25" (+01'47") | 813 / 7822 | 9 / 677 |
4月累積里程 : 300.31 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'37" | 00:17'37" |
2 | 13'38" | 00:31'15" |
3 | 28'05" | 00:59'20" |
4 | 15'45" | 01:15'05" |
5 | 16'13" | 01:31'18" |
6 | 15'58" | 01:47'16" |
7 | 16'12" | 02:03'28" |
7.8 | 15'32" | 02:16'06" |