10.1 km | 00:53:17 | 05:17/km日期: 2018-04-27 04:59 - 總爬升: 114 m - 卡路里: 598 Cal - 總步數: 9558 - 平均步頻: 179 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 01'14" / 05'38" / 05'32" / 05'19" / 05'17" / 05'19" / 05'13" / 05'11" / 05'05" / 05'06" / 73'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'21") | 1003 / 1003 | 171 / 107 |
2 | | 05'30" (+00'25") | 1005 / 2009 | 177 / 102 |
3 | | 05'24" (+00'19") | 1008 / 3018 | 179 / 102 |
4 | | 05'13" (+00'08") | 1007 / 4025 | 180 / 105 |
5 | | 05'17" (+00'12") | 1002 / 5027 | 180 / 104 |
6 | | 05'11" (+00'06") | 1005 / 6033 | 181 / 106 |
7 | | 05'11" (+00'06") | 1003 / 7036 | 180 / 106 |
8 | | 05'05" | 1006 / 8042 | 181 / 108 |
9 | | 05'08" (+00'03") | 1002 / 9045 | 181 / 107 |
10 | | 05'12" (+00'07") | 1006 / 10051 | 181 / 105 |
11 | | 05'31" (+00'26") | 63 / 10114 | 137 / 132 |
4月累積里程 :
300.31 km Y拖 3代(黑) 累積 :
1869.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'14" | 00:01'14" |
2 | 05'38" | 00:06'52" |
3 | 05'32" | 00:12'24" |
4 | 05'19" | 00:17'43" |
5 | 05'17" | 00:23'00" |
6 | 05'19" | 00:28'19" |
7 | 05'13" | 00:33'32" |
8 | 05'11" | 00:38'43" |
9 | 05'05" | 00:43'48" |
10 | 05'06" | 00:48'54" |
10.1 | 69'08" | 00:53'17" |