10.0 km | 01:34:36 | 09:27/km日期: 2018-04-24 04:39 - 卡路里: 772 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 08'44" / 08'21" / 08'43" / 09'09" / 09'46" / 12'50" / 08'38" / 07'27" / 09'39" / 11'17" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+01'17") | 1000 / 1000 |
2 | | 08'20" (+00'53") | 1000 / 2000 |
3 | | 08'43" (+01'16") | 1000 / 3000 |
4 | | 09'09" (+01'42") | 1000 / 4000 |
5 | | 09'45" (+02'18") | 1000 / 5000 |
6 | | 12'50" (+05'23") | 1000 / 6000 |
7 | | 08'37" (+01'10") | 1000 / 7000 |
8 | | 07'27" | 1000 / 8000 |
9 | | 09'38" (+02'11") | 1000 / 9000 |
10 | | 11'17" (+03'50") | 1000 / 10000 |
11 | | 13'51" (+06'24") | 3 / 10003 |
4月累積里程 : 139.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 08'21" | 00:17'05" |
3 | 08'43" | 00:25'48" |
4 | 09'09" | 00:34'57" |
5 | 09'46" | 00:44'43" |
6 | 12'50" | 00:57'33" |
7 | 08'38" | 01:06'11" |
8 | 07'27" | 01:13'38" |
9 | 09'39" | 01:23'17" |
10 | 11'17" | 01:34'34" |
10.0 | 13'33" | 01:34'37" |