7.3 km | 00:52:44 | 07:11/km日期: 2018-04-23 20:05 - 總爬升: 154 m - 卡路里: 463 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(22)
Pace: 06'51" / 06'55" / 07'44" / 07'06" / 06'57" / 07'15" / 07'47" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" | 1000 / 1000 |
2 | | 06'54" (+00'04") | 1000 / 2000 |
3 | | 07'44" (+00'54") | 1000 / 3000 |
4 | | 07'05" (+00'15") | 1000 / 4000 |
5 | | 06'57" (+00'07") | 1000 / 5000 |
6 | | 07'15" (+00'25") | 1000 / 6000 |
7 | | 07'46" (+00'56") | 1000 / 7000 |
8 | | 06'34" | 329 / 7329 |
4月累積里程 : 206.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'55" | 00:13'46" |
3 | 07'44" | 00:21'30" |
4 | 07'06" | 00:28'36" |
5 | 06'57" | 00:35'33" |
6 | 07'15" | 00:42'48" |
7 | 07'47" | 00:50'35" |
7.3 | 06'31" | 00:52'44" |