8.2 km | 00:51:26 | 06:15/km日期: 2018-04-17 20:00 - 卡路里: 421 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 04'48" / 06'04" / 05'58" / 06'30" / 06'00" / 06'35" / 05'58" / 06'37" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'23") | 1000 / 1000 |
2 | | 06'03" (+00'06") | 1000 / 2000 |
3 | | 05'58" (+00'01") | 1000 / 3000 |
4 | | 06'29" (+00'32") | 1000 / 4000 |
5 | | 05'59" (+00'02") | 1000 / 5000 |
6 | | 06'35" (+00'38") | 1000 / 6000 |
7 | | 05'57" | 1000 / 7000 |
8 | | 06'37" (+00'40") | 1000 / 8000 |
9 | | 06'06" (+00'09") | 230 / 8230 |
4月累積里程 : 68.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 06'04" | 00:10'52" |
3 | 05'58" | 00:16'50" |
4 | 06'30" | 00:23'20" |
5 | 06'00" | 00:29'20" |
6 | 06'35" | 00:35'55" |
7 | 05'58" | 00:41'53" |
8 | 06'37" | 00:48'30" |
8.2 | 06'03" | 00:49'54" |