17.4 km | 01:43:48 | 05:58/km日期: 2014-02-02 14:58 - 地點: 高雄市北區 - 天氣: 涼爽 - 平均心率: 41 - 卡路里: 1509 Cal - 溫度: 27°C - 濕度: 62%
Pace: 06'11" / 05'43" / 05'43" / 05'43" / 06'07" / 05'40" / 05'48" / 05'29" / 05'48" / 05'45" / 06'32" / 06'35" / 05'42" / 05'30" / 05'49" / 06'24" / 06'33" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'40") | 1001 / 1001 |
| 2 | | 05'42" (+00'12") | 1014 / 2015 |
| 3 | | 05'41" (+00'11") | 1012 / 3028 |
| 4 | | 05'54" (+00'24") | 1012 / 4040 |
| 5 | | 05'56" (+00'26") | 994 / 5035 |
| 6 | | 05'41" (+00'11") | 1014 / 6049 |
| 7 | | 05'45" (+00'15") | 1007 / 7056 |
| 8 | | 05'30" | 1002 / 8059 |
| 9 | | 05'48" (+00'18") | 1010 / 9070 |
| 10 | | 05'42" (+00'12") | 1003 / 10074 |
| 11 | | 06'55" (+01'25") | 1013 / 11087 |
| 12 | | 06'13" (+00'43") | 999 / 12087 |
| 13 | | 05'40" (+00'10") | 1017 / 13105 |
| 14 | | 05'30" | 1000 / 14105 |
| 15 | | 05'58" (+00'28") | 1019 / 15124 |
| 16 | | 06'38" (+01'08") | 1008 / 16133 |
| 17 | | 06'06" (+00'36") | 1010 / 17143 |
| 18 | | 05'31" (+00'01") | 359 / 17502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
2月累積里程 : 443.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'43" | 00:11'54" |
| 3 | 05'43" | 00:17'37" |
| 4 | 05'43" | 00:23'20" |
| 5 | 06'07" | 00:29'27" |
| 6 | 05'40" | 00:35'07" |
| 7 | 05'48" | 00:40'55" |
| 8 | 05'29" | 00:46'24" |
| 9 | 05'48" | 00:52'12" |
| 10 | 05'45" | 00:57'57" |
| 11 | 06'32" | 01:04'29" |
| 12 | 06'35" | 01:11'04" |
| 13 | 05'42" | 01:16'46" |
| 14 | 05'30" | 01:22'16" |
| 15 | 05'49" | 01:28'05" |
| 16 | 06'24" | 01:34'29" |
| 17 | 06'33" | 01:41'02" |
| 17.4 | 07'48" | 01:43'48" |
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