14.8 km | 01:27:35 | 05:53/km日期: 2018-04-23 04:58 - 平均心率: 162 - 卡路里: 674 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 76% - PM2.5: 普通(36)
Pace: 06'08" / 05'19" / 05'11" / 05'15" / 05'27" / 05'16" / 05'22" / 07'42" / 05'40" / 06'25" / 05'48" / 06'52" / 06'07" / 06'02" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'57") | 1000 / 1000 |
| 2 | | 05'18" (+00'07") | 1000 / 2000 |
| 3 | | 05'11" | 1000 / 3000 |
| 4 | | 05'14" (+00'03") | 1000 / 4000 |
| 5 | | 05'27" (+00'16") | 1000 / 5000 |
| 6 | | 05'15" (+00'04") | 1000 / 6000 |
| 7 | | 05'21" (+00'10") | 1000 / 7000 |
| 8 | | 07'42" (+02'31") | 1000 / 8000 |
| 9 | | 05'39" (+00'28") | 1000 / 9000 |
| 10 | | 06'24" (+01'13") | 1000 / 10000 |
| 11 | | 05'47" (+00'36") | 1000 / 11000 |
| 12 | | 06'52" (+01'41") | 1000 / 12000 |
| 13 | | 06'07" (+00'56") | 1000 / 13000 |
| 14 | | 06'01" (+00'50") | 1000 / 14000 |
| 15 | | 05'52" (+00'41") | 853 / 14853 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 :
226.41 km 
nike streak6 累積 :
495.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'19" | 00:11'27" |
| 3 | 05'11" | 00:16'38" |
| 4 | 05'15" | 00:21'53" |
| 5 | 05'27" | 00:27'20" |
| 6 | 05'16" | 00:32'36" |
| 7 | 05'22" | 00:37'58" |
| 8 | 07'42" | 00:45'40" |
| 9 | 05'40" | 00:51'20" |
| 10 | 06'25" | 00:57'45" |
| 11 | 05'48" | 01:03'33" |
| 12 | 06'52" | 01:10'25" |
| 13 | 06'07" | 01:16'32" |
| 14 | 06'02" | 01:22'34" |
| 14.9 | 05'51" | 01:27'34" |
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