21.6 km | 01:57:04 | 05:24/km日期: 2018-04-21 06:26 - 總爬升: 316 m - 卡路里: 946 Cal - 總步數: 22582 - 平均步頻: 192 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 90% - PM2.5: 不佳(63)
Pace: 05'39" / 05'23" / 05'11" / 05'25" / 05'46" / 06'07" / 06'04" / 05'17" / 05'20" / 05'28" / 05'44" / 05'21" / 04'58" / 05'19" / 05'54" / 04'56" / 04'50" / 05'09" / 05'18" / 05'09" / 05'04" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'52") | 1000 / 1000 | 193 / 91 |
| 2 | | 05'21" (+00'34") | 1004 / 2004 | 193 / 96 |
| 3 | | 05'10" (+00'23") | 1002 / 3006 | 192 / 100 |
| 4 | | 05'27" (+00'40") | 1010 / 4016 | 192 / 94 |
| 5 | | 05'43" (+00'56") | 1006 / 5023 | 194 / 89 |
| 6 | | 06'05" (+01'18") | 1010 / 6033 | 192 / 85 |
| 7 | | 06'00" (+01'13") | 1003 / 7036 | 192 / 86 |
| 8 | | 05'16" (+00'29") | 1001 / 8038 | 193 / 98 |
| 9 | | 05'19" (+00'32") | 1000 / 9039 | 193 / 96 |
| 10 | | 05'28" (+00'41") | 1008 / 10047 | 193 / 94 |
| 11 | | 05'42" (+00'55") | 1004 / 11052 | 195 / 89 |
| 12 | | 05'19" (+00'32") | 1007 / 12060 | 192 / 97 |
| 13 | | 04'56" (+00'09") | 1002 / 13062 | 194 / 104 |
| 14 | | 05'21" (+00'34") | 1003 / 14066 | 192 / 96 |
| 15 | | 05'49" (+01'02") | 1000 / 15066 | 193 / 88 |
| 16 | | 05'02" (+00'15") | 1008 / 16074 | 192 / 102 |
| 17 | | 04'47" | 1009 / 17084 | 192 / 108 |
| 18 | | 05'11" (+00'24") | 1011 / 18095 | 191 / 100 |
| 19 | | 05'24" (+00'37") | 1008 / 19104 | 190 / 97 |
| 20 | | 05'11" (+00'24") | 1002 / 20106 | 191 / 100 |
| 21 | | 05'01" (+00'14") | 1006 / 21113 | 192 / 103 |
| 22 | | 04'49" (+00'02") | 644 / 21758 | 190 / 108 |
台中Atienn
PUMA IGNITE PWRCOOL 累積 : 981.8 km
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